Showing 511 - 520 of 560 Resources

Mental Health Check-in

This free, anonymous self-assessment tool helps you understand how you are feeling and reflect on your wellbeing.

Y Mind Program

Youth and adults can sign up for free online programs that help with stress, worry and anxiety.

Sex Sense

Free resources and information on sex, sexuality and sexual health from registered nurses, counsellors, and sex educators.

Mental Health First Aid

Training designed to give you the skills to help someone who is experiencing a mental health challenge or crisis. 

TELUS Health MyCare

Accessible, virtual healthcare for Canadians.

MindShift CBT App

Free app to help you develop helpful ways to cope with anxiety. 

Anxiety Canada

Tools, resources, anxiety plans and courses to help anyone living with anxiety.

BC Responsible & Problem Gambling Program and Help Hotline

Free, confidential gambling support and information is available via phone or video conferencing.

BC Schizophrenia Society

BCSS supports people with schizophrenia and their families through education, awareness and advocacy.

Association of Neighbourhood Houses BC

Find a wide array of services and programs to support your wellbeing, through neighbourhood houses across Vancouver Coastal Health.

Showing 511 - 520 of 560 Resources

Mental Health Check-in

This free, anonymous self-assessment tool helps you understand how you are feeling and reflect on your wellbeing.

Y Mind Program

Youth and adults can sign up for free online programs that help with stress, worry and anxiety.

Sex Sense

Free resources and information on sex, sexuality and sexual health from registered nurses, counsellors, and sex educators.

Mental Health First Aid

Training designed to give you the skills to help someone who is experiencing a mental health challenge or crisis. 

TELUS Health MyCare

Accessible, virtual healthcare for Canadians.

MindShift CBT App

Free app to help you develop helpful ways to cope with anxiety. 

Anxiety Canada

Tools, resources, anxiety plans and courses to help anyone living with anxiety.

BC Responsible & Problem Gambling Program and Help Hotline

Free, confidential gambling support and information is available via phone or video conferencing.

BC Schizophrenia Society

BCSS supports people with schizophrenia and their families through education, awareness and advocacy.

Association of Neighbourhood Houses BC

Find a wide array of services and programs to support your wellbeing, through neighbourhood houses across Vancouver Coastal Health.

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Showing 51 - 55 of 68 articles
There are many types of substances. Some examples include:
People can become addicted to substances, like alcohol or other drugs. This is sometimes called a ‘substance use dependence.'
Not all people who use substances experience challenges. In fact, people use substances for a variety of reasons including relaxation, enhancing social experiences, exploring new…
Resilience is a powerful quality that allows us to bounce back from adversity, cope with challenges, and adapt to change.
Building connection is one of the most important things we can do for each other.