Alcohol comes in many forms, including beer, wine, cider, and liquor. It is a part of many people’s lives and may play a role in cultural or family traditions. Most people who drink do so in moderation. It’s also okay to choose not to drink. If someone regularly drinks too much, they may have alcohol use disorder.

Alcohol use disorder is the most common substance use disorder in BC, but it often goes unrecognized and untreated. If you are concerned about your drinking, talk to a health care provider or visit Help With Drinking to get information and guidance about alcohol use. You can also learn about what you can gain or save from drinking less.

Drinking alcohol is never risk-free, but there are things you can do to stay safer, like drinking less. If you’re interested in ways to moderate your drinking, or if you’re curious about how alcohol might be affecting your health or wellbeing, there are tools and supports available to help you reflect and make informed choices. Learn more about how alcohol affects your health. If you’re pregnant or might get pregnant, or if you’re breastfeeding/chestfeeding, it’s safest to have no alcohol at all.

Consuming too much alcohol over a short time can lead to an alcohol overdose. Knowing the signs of alcohol poisoning and how to respond can help you and others stay safer.

Learn the signs of alcohol poisoning and how to respond.

If you suspect someone has alcohol poisoning, call 9-1-1 right away.

Taking time to learn about alcohol and its effects can help you make choices that support your health. Help is available, whether you want to cut back, stop drinking, or learn how to support someone else.