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Help Phone Lines

If you are in need of immediate help, call 9-1-1.

Crisis Line

1-800-SUICIDE (1-800-784-2433) or 9-8-8

​Call 1-800-784-2433 or dial 9-8-8 if you are experiencing feelings of distress or despair, including thoughts of suicide

310 Mental Health Support

310-6789 (NO AREA CODE)

Call for emotional support, information and resources specific to mental health.

Opioid Treatment Access Line

1-833-804-8111

Call for same-day opioid addiction support.

KUU-US Crisis Response Service

1-800-588-8717

Call for culturally-aware crisis support for Indigenous peoples in B.C.

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    young person talking to a group

    Youth Resilience

    Fostering resilience in the young people we care about is crucial for their overall wellbeing. By modelling resilience ourselves and by teaching it as a skill, we can help give young people the tools they need to meet challenges.

    Learn more
  • Mental health
    • Anxiety
      • What to Do About Anxiety
      • Panic Attacks
      • Post-Traumatic Stress Disorder
    • Depression
      • Symptoms of Depression
      • What to Do About Depression
    • Stress
      • Symptoms of Stress
      • Managing Stress
    • Seeking Help
      • Families Supporting Youth
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    • Self-Harm
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    Man looks out window pensively

    Anxiety, Stress, Depression. Understand the differences.

    Anxiety, depression, and stress are three common mental health concerns that can deeply impact our daily lives. But sometimes, when you’re not feeling well, it can be hard to figure out exactly why.

    Learn more
  • Substance use
    • Types of Substance Use
      • Alcohol
      • Opioids
      • Stimulants
    • Addiction
      • Addiction and Health
      • Treatment and Recovery
    • Harm Reduction
      • Overdose Prevention
      • Respond to an Overdose
      • Naloxone
      • Drug Checking
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    Opioid Treatment Access Line: phone number 1-833-804-8111

    Get same-day support

    The Opioid Treatment Access Line makes it faster and easier to access life-saving medication with same-day support.

    Learn more
  • Articles

Main navigation

  • Wellbeing
    • Healthy Living
      • Eating Well
      • Staying Active
      • Sleep Habits
      • Mindfulness
    • Emotional
      • Resilience
      • Self-Esteem
      • Loneliness
    • Social
      • Stigma
      • Family
    Image
    young person talking to a group

    Youth Resilience

    Fostering resilience in the young people we care about is crucial for their overall wellbeing. By modelling resilience ourselves and by teaching it as a skill, we can help give young people the tools they need to meet challenges.

    Learn more
  • Mental health
    • Anxiety
      • What to Do About Anxiety
      • Panic Attacks
      • Post-Traumatic Stress Disorder
    • Depression
      • Symptoms of Depression
      • What to Do About Depression
    • Stress
      • Symptoms of Stress
      • Managing Stress
    • Self-Harm
    • Suicide
    • Seeking Help
      • Families Supporting Youth
      • Youth Supporting Themselves
      • Multi-Language Services in BC
    Image
    Man looks out window pensively

    Anxiety, Stress, Depression. Understand the differences.

    Anxiety, depression, and stress are three common mental health concerns that can deeply impact our daily lives. But sometimes, when you’re not feeling well, it can be hard to figure out exactly why.

    Learn more
  • Substance use
    • Types of Substance Use
      • Alcohol
      • Opioids
      • Stimulants
    • Addiction
      • Addiction and Health
      • Treatment and Recovery
    • Harm Reduction
      • Overdose Prevention
      • Respond to an Overdose
      • Naloxone
      • Drug Checking
    Image
    Opioid Treatment Access Line: phone number 1-833-804-8111

    Get same-day support

    The Opioid Treatment Access Line makes it faster and easier to access life-saving medication with same-day support.

    Learn more
  • Articles

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Addiction and Health

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  1. Home
  2. Substance Use
  3. Addiction
  4. Addiction And Health

Substance use

  • Types of Substance Use
    • Alcohol
    • Opioids
    • Stimulants
  • Addiction
    • Addiction and Health
    • Treatment and Recovery
  • Harm Reduction
    • Overdose Prevention
    • Respond to an Overdose
    • Naloxone
    • Drug Checking

Not all people who use substances experience challenges. In fact, people use substances for a variety of reasons including relaxation, enhancing social experiences, exploring new ideas, and coping with anxiety or other health-related conditions.

Take alcohol for example – many people use this mind-altering substance in safe and enjoyable ways.

For some however, substance use has the potential to lead to addiction and other unhappy and unhealthy experiences.

More and more, problematic substance use is understood as a response to a variety of life circumstances including grief, trauma, and abuse.

What causes addiction?

Addiction is complex. There are a range of personal, social, economic, and environmental factors that influence how substance use affects someone.

Every person’s experience is different and everyone has the right to control their own health and wellbeing, including when it comes to substance use and addiction.

Addiction is a health condition. When someone uses substances, changes can occur in their brain, making it challenging for them to stop using substances, especially if they don’t have access to supports to reduce harm or begin their recovery.

Some of the factors that may contribute to substance use include:

  • Traumatic events
  • Childhood trauma
  • Intergenerational trauma
  • Physical pain
  • Mental health challenges
  • Notions of masculinity

Find help for addiction

  • Find Opioid Agonist Treatment Clinics that are accepting new patients. 
  • Call the Opioid Treatment Access Line at 1-833-804-8111 for same-day support 
  • Learn about treatment and supportive recovery services and find a list of services throughout B.C.
  • Call 8-1-1 for information on recovery and addiction treatment services in your area, or to speak to a registered nurse or pharmacist.

Resources

Showing 4 Resources

Available B.C. wide

First Nations Virtual Doctor of the Day

Free access to primary and mental health care closer to home for First Nations people who have limited or no access to doctors. 

Learn More
Available B.C. wide

Lifeguard App

Provincial Health Services Authority

Provides a free phone app that brings emergency responders to people who may be having an overdose on drugs while alone. Provided in partnership with regional health authorities and Lifeguard Digital Health.

The app is activated by the user before they take their dose. If the user doesn't hit a button after a set amount of time, a text-to-voice call will go to 9-1-1, alerting emergency medical dispatchers of a possible overdose.

Learn More
Available B.C. wide

Overdose Prevention Sites Listings (Toward the Heart)

Locations where people can safely use drugs under supervision of staff trained in emergency response. Services are free.

Learn More
Available B.C. wide

Naloxone Information and Support

Learn how to use naloxone to help stop an overdose and save lives. Pick up a free naloxone kit at a location near you. 

Learn More
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Emergency Contact Information

Call 9-1-1 if you are in an emergency. For mental health support, call:

Crisis Line

Call 1-800-784-2433 or dial 9-8-8 if you are experiencing feelings of distress or despair, including thoughts of suicide

Mental Health Support Line

310-6789 (no area code needed)

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Emergency Contacts

Crisis Line

1-800-SUICIDE (1-800-784-2433) or 9-8-8

Mental Health Support

310-6789