Mental Health First Aid
Training designed to give you the skills to help someone who is experiencing a mental health challenge or crisis.
310-MHSU (Interior Health)
Free, confidential phone service for anyone looking for mental health and substance use supports in Interior Health.
Tailgate Toolkit
The Tailgate Toolkit Project is aimed at increasing access to harm reduction for those working in the construction industry.
Overdose Response Service
Provides confidential overdose peer support to substance users who are about to use drugs alone. A caller is connected to a virtual overdose supervisor who will monitor them while they use drugs. If there is a concern of overdose during the call, the supervisor will connect with local 9-1-1 dispatch services.
The 24-hour hotline can be accessed from anywhere within Canada. Staff and volunteers are trauma informed and are able to provide harm reduction and substance use information, resources and referrals if requested during the call.
Counselling Services
Provides access to free counselling for individuals in Canada by counselling interns, supervised by counselling supervisors. Counselling interns are counselling students who are near the end of their professional training to become fully registered counsellors. Sessions are 45 minutes and available by video or phone call, depending on the counsellors' availability.
Residential Treatment Program
Offers a residential treatment program to help individuals recover from substance use, including drug and alcohol addiction. Program includes individual counselling, group therapy, Twelve Step program, and cultural programming. A holistic approach is used to address the mind, body and spirit through partnering with Indigenous communities to share knowledge of the local culture and land.
Multiple Locations
Interior Health Telehealth Services
Using telehealth, patients can see and talk to a health care provider over a secure and private network.
BETTER - My Recovery Plan App
A free app to for individuals who use drugs, and those in recovery, to improve connection to a supportive community of family, friends and allies.
Cythera Transition House Counselling Centre
Provides counselling and other supports for women and children experiencing or witnessing abuse and violence.
bc211
A free phone, text, and online search service that helps you find community, government and social services in your area.