Provides a free, confidential phone service for people throughout BC needing help with any kind of substance use concern. Offers information and referral to education and prevention resources, support groups, and a full range of counselling and treatment services. Not a clinical service.

Provides a 24-hour telephone confidential, non-judgemental help line for information and counselling referrals related to problem gambling. Referrals include counselling services for adults and youth, prevention resources, self-help groups, and other community services.

Provides trained support workers who talk with young people and concerned adults about bullying, gang activity, sexual exploitation, harassment, and many other youth-related issues. Information is safe, confidential and anonymous.

Concerned parents, teachers, caregivers, service providers and others are also welcome to call for information and assistance.

Provides short-term counselling services for women who are experiencing challenges or concerns with mild substance use, anxiety, depression, stress, coping skills, emotional regulation, and healthy boundaries in relationships. Sessions are provided virtually.

Offers free counselling to women new to BC living with HIV and their families. Counselling is provided by a licensed counsellor.

Offers group peer support to help people living with, impacted by, or providing care for individuals with chronic lung conditions including chronic obstructive pulmonary disease (COPD) and asthma.

Participants share their experiences, ways to cope, or just gather strength and comfort from being with others who understand. Support groups are available in-person or virtually.

Provides a free and confidential telephone support line and culturally appropriate information about quitting smoking, vaping and commercial tobacco use to First Nations, Inuit, Métis and urban Indigenous communities.

Quit Coach supports with tobacco cessation counselling, a personalized quit plan, ways to cope with cravings and withdrawals, and help with finding resources in your local area. Live chat also available.

Offers free, telephone-based coaching to support people living with chronic conditions to become better self-managers. Health coaches and participants are paired based on gender, age and or shared chronic health conditions.

Participants are supported with setting goals and actions to better manage their health, being motivated to start and maintain health-behaviour changes, and becoming more self-confident.

Offers a weekly peer support group for adults with an eating disorder or who struggle with food, exercise or body image that affects their quality of life or interferes with day-to-day living.

Peer facilitators are not counsellors but individuals who are in various places of recovery themselves. The group currently meets virtually by zoom only; see website how to join a meeting.

Provides a confidential, 24-hour toll-free crisis line for people who are feeling suicidal, are concerned for someone who might be suicidal, or for emotional support.

Crisis line workers are able to provide intervention through emergency mental health teams or other emergency services, and may also refer callers to their local crisis centre for additional support and information.