Offers an interactive 8-week course that helps with understanding your feelings, thoughts and behaviors, and what to do about them. The sessions are designed to help participants identify problem areas and give them the tools and skills to make changes.

Each session includes booklets and handouts that support the skills you learn. Course contents and materials are practical and easily applied to everyday life situations. Each session focuses on a new topic to provide participants with the knowledge and skills needed to cope with daily challenges. Course booklets are also available for purchase.

Offers a variety of support groups around the province for those with mental illness and mood disorders, their family and friends. Support groups are facilitated by trained volunteers with lived experience of mental health concerns.

The support groups are peer-led and offer a safe place to share stories, struggles and accomplishments, listen to others as they share similar concerns, and receive informal education about mental health challenges.

Provides a toll-free telephone line for older adults, and those who care about them, to talk to someone about situations where they feel they are being abused or mistreated, or to receive information about elder abuse prevention.

Provides information, support and referrals to seniors who are victims of abuse or a crime, including family or sexual violence. Assistance may include information about the justice system, practical and emotional support, and assisted referral to other programs.

Provides an online listing of autism support groups available throughout the province. Groups offered include community groups to support families; adult groups for youth and adults on the autism spectrum; and sibling groups for siblings of individuals with autism and related disabilities.

Provides information and referral, advocacy, community networking, mentorship, and public awareness to help those with vision loss in BC. Local chapters may also offer recreational and social activities, community education, and special events.

Provides an online listing of community teams throughout BC that are dedicated to prevent abuse, neglect, and self-neglect of adults through education, advocacy, resources, outreach, and support planning.

Provides a province-wide support and information service for anyone with questions about dementia, including people with dementia, their caregivers, family and friends, professionals, and the general public.

Trained staff and volunteers provide information on community resources, support groups, and educational workshops including topics such as: understanding Alzheimer's disease, getting a diagnosis, personal planning for the future, providing care and support, and maintaining independence.

Provides education and support programs throughout the province to educate and empower people with dementia, their families and friends.

Education includes information workshops, online webinars, and in-person sessions for people with early symptoms of dementia, and to family members caring for a person with dementia.

Offers telephone counselling, postpartum support information and referrals to mothers, their partners, and families. Clients can call for initial intake to see if the services are a fit for them. Follow-up support based on the client's needs is also available.