Mental health and recovery-focused information, tools, and programs for people of all ages and their families.

Interactive online tools and resources to strengthen your mental health and resilience.

Youth Mental Health Canada is a grassroots, youth-driven and led non-profit organization focused on education, advocacy and filmmaking for youth mental health change.

Buddy Check for Jesse was developed for coaches to deliver important messages about mental health to their teams, raising awareness about mental health and reducing stigma.

BoosterBuddy is a free app designed to help children improve their mental health.

Find mental health and substance use services in Interior Health region.

Find programs and services to assist people experiencing challenges with mental health and/or substance use.

Find an Al-Anon meeting in a region near you.

Free resources and information on sex, sexuality and sexual health from registered nurses, counsellors, and sex educators.

Training designed to give you the skills to help someone who is experiencing a mental health challenge or crisis.