Buddy Check for Jesse
Buddy Check for Jesse was developed for coaches to deliver important messages about mental health to their teams, raising awareness about mental health and reducing stigma.
Mental Health Commission of Canada
The Mental Health Commission of Canada (MHCC) is working to improve mental health services, supports and policies for diverse populations in Canada.
Booster Buddy Mental Health App
BoosterBuddy is a free app designed to help children improve their mental health.
Interior Health Mental Health and Substance Use Services
Find mental health and substance use services in Interior Health region.
Northern Health Mental Health and Substance Use Services
Find programs and services to assist people experiencing challenges with mental health and/or substance use.
Family Support Institute BC
Support for families who have a child or family member with a disability.
Mental Health Check-in
This free, anonymous self-assessment tool helps you understand how you are feeling and reflect on your wellbeing.
Living Life to the Full
Free, online courses that help you build skills for coping with stress, problem solving and boosting mood.
