Showing 511 - 520 of 560 Resources

Mental Health Check-in

This free, anonymous self-assessment tool helps you understand how you are feeling and reflect on your wellbeing.

Y Mind Program

Youth and adults can sign up for free online programs that help with stress, worry and anxiety.

Sex Sense

Free resources and information on sex, sexuality and sexual health from registered nurses, counsellors, and sex educators.

Mental Health First Aid

Training designed to give you the skills to help someone who is experiencing a mental health challenge or crisis. 

TELUS Health MyCare

Accessible, virtual healthcare for Canadians.

MindShift CBT App

Free app to help you develop helpful ways to cope with anxiety. 

Anxiety Canada

Tools, resources, anxiety plans and courses to help anyone living with anxiety.

BC Responsible & Problem Gambling Program and Help Hotline

Free, confidential gambling support and information is available via phone or video conferencing.

BC Schizophrenia Society

BCSS supports people with schizophrenia and their families through education, awareness and advocacy.

Association of Neighbourhood Houses BC

Find a wide array of services and programs to support your wellbeing, through neighbourhood houses across Vancouver Coastal Health.

Showing 511 - 520 of 560 Resources

Mental Health Check-in

This free, anonymous self-assessment tool helps you understand how you are feeling and reflect on your wellbeing.

Y Mind Program

Youth and adults can sign up for free online programs that help with stress, worry and anxiety.

Sex Sense

Free resources and information on sex, sexuality and sexual health from registered nurses, counsellors, and sex educators.

Mental Health First Aid

Training designed to give you the skills to help someone who is experiencing a mental health challenge or crisis. 

TELUS Health MyCare

Accessible, virtual healthcare for Canadians.

MindShift CBT App

Free app to help you develop helpful ways to cope with anxiety. 

Anxiety Canada

Tools, resources, anxiety plans and courses to help anyone living with anxiety.

BC Responsible & Problem Gambling Program and Help Hotline

Free, confidential gambling support and information is available via phone or video conferencing.

BC Schizophrenia Society

BCSS supports people with schizophrenia and their families through education, awareness and advocacy.

Association of Neighbourhood Houses BC

Find a wide array of services and programs to support your wellbeing, through neighbourhood houses across Vancouver Coastal Health.

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Showing 41 - 45 of 68 articles
Sometimes it may not be clear where stress is coming from and how it is affecting your body. Learn about symptoms of stress.
It is a normal part of life to feel stress at certain times. But sometimes people feel levels of anxiety that are so high, they experience a state of panic.
In life, we experience many different types of events. Some are happy and positive; others may be distressing and even scary. Post-traumatic stress disorder (PTSD) is a type of…
Sometimes, people may hurt themselves purposefully to cope with negative feelings and thoughts. This is called self-harm.
Suicide is the act of intentionally taking your own life. Help is available for you or others, and suicide is not the only option.