Provides online information and resources to support the emotional and spiritual needs of Aboriginal and non-aboriginal two-spirit individuals, their family and friends. Healing circles, sweat lodge ceremonies, community events and smudging circles are also available on a regular basis and by request.

Provides low-cost individual, couple and family counselling by registered clinical counsellors or Masters level intern-counsellors training to become registered clinical counsellors. Topic areas include anxiety, depression, trauma, grief, work-related concerns, conflict resolution, relationship and parenting concerns. Services available in-person or virtual sessions including telephone and video.

Provides free one-on-one counselling for low-income women black, Indigenous, and people of colour including transgender and two-spirit community members. Services are offered virtually and where available, in-person.

Areas of support include racialized trauma, depression, sexuality and or gender issues, adjustment, low self-esteem, anxiety, stress management, and negative thoughts.

Provides residential recovery programs for women who are single, expectant or with children, with chronic alcohol or drug use needing help with transitioning to a drug and alcohol-free lifestyle. The programs include counselling, group facilitation, life skills training, parenting program, and aftercare supports. Key workers offer one-on-one support with goal setting, recovery planning, and relapse prevention.

After completing the first stage singles or parenting program, individuals can access the semi-independent program for supports to transition into independent living while pursuing work or school.

Free resources and information on sex, sexuality and sexual health from registered nurses, counsellors, and sex educators.

Training designed to give you the skills to help someone who is experiencing a mental health challenge or crisis. 

Accessible, virtual healthcare for Canadians.

Support for families who have a child or family member with a disability.

Find safer smoking supplies at locations near you. 

Online peer support for people seeking wellness with relationships with substances, as an individual, supporting family member or friend, healthcare professional, or ally.