Offers a peer support program that matches adults and older youth with a trained volunteer who provides compassionate, judgment-free support and listening during eating disorder recovery. Support is provided in-person or over video call.

The program supports individuals wherever they are in their unique recovery journey and, through the consistent and personalized support of a mentor, helps them to discover what they can achieve, as they are ready.

Offers telephone counselling, postpartum support information and referrals to mothers, their partners, and families. Clients can call for initial intake to see if the services are a fit for them. Follow-up support based on the client's needs is also available.

Provides 24-hour crisis support, information and referrals to women, trans, two-spirit, nonbinary, and gender diverse people who are survivors of sexualized violence. Support services are free and confidential and may include emergency crisis support, hospital accompaniment, criminal and legal support, counselling, Elder support, workshops, and support circles, Texting and online chat may also be available.

Offers a weekly peer support group for adults with an eating disorder or who struggle with food, exercise or body image that affects their quality of life or interferes with day-to-day living.

Peer facilitators are not counsellors but individuals who are in various places of recovery themselves. The group currently meets virtually by zoom only; see website how to join a meeting.

Provides mental health information, resources and activities to support the mental well-being of children and youth. Resources are also available for parents and educators.

Resources are youth and teen-friendly and include coping tips, video library, inspiring stories, activity ideas, and community resources.

Offers workshops for families and caregivers whose child or youth has been a patient in a psychiatric unit and is struggling with their mental health. Workshops are hosted online and facilitated by parents with lived experience.

Training workshops and monthly events are also available for parents, caregivers and young adults. Participants share their perspectives and learn from each other to better understand. Online resources and videos available to everyone are also available.

Provides a safe, confidential space for individuals who are affected by an eating disorder or disordered eating, to chat online about their experiences and benefit from the empathy and understanding of their peers while avoiding sensitive subjects such as weight, dieting and specific eating disorder behaviours. There are 10 live chats per week and participants can join as many as they like.

Provides confidential email counselling, information and referral for youth and young adults by a professional counsellor. In-person counselling sessions are also offered when needed.

Areas of support include anger management, alcohol and drug use, relationships, family and or school challenges, bullying, and depression.

Offers online group support and education to children and youth who have a loved one with mental illness or substance use disorder. Participants share their experiences, ways to cope, self-care techniques, and learn about mental illness and skills to communicate with loved one.

Offers an online community where parents can connect with other families that have children with arthritis and other rheumatic diseases. The community is a safe place to ask questions, share experiences, celebrate successes, and talk with other families who understand.

The program includes information and referral, a monthly newsletter and access to an online library of information and resources.