Showing 181 - 190 of 196 Resources
Available B.C. wide

Counselling and Support

Nanaimo Men's Resource Centre

Provides one-on-one counselling, crisis support, and peer group support for men and their families throughout the province. Appointments are available via phone, Skype, or in-person at the Nanaimo office.

Services include emotional support and counselling, referrals, fathering support, and help with understanding the judicial and family court systems.

418 Fitzwilliam Street, Nanaimo, BC

Available B.C. wide

Healing Hearts Grief Support Groups

Moms Stop the Harm Society

Provides an online listing of support groups in BC for families who have lost a loved one to substance use harms and overdose. Participants share their experiences, ways to cope, or just gather strength and comfort from being together with others who understand.

Available B.C. wide

Two-Spirit Information and Support

Dancing to Eagle Spirit Society

Provides online information and resources to support the emotional and spiritual needs of Aboriginal and non-aboriginal two-spirit individuals, their family and friends. Healing circles, sweat lodge ceremonies, community events and smudging circles are also available on a regular basis and by request.

Sex Sense

Free resources and information on sex, sexuality and sexual health from registered nurses, counsellors, and sex educators.

Mental Health First Aid

Training designed to give you the skills to help someone who is experiencing a mental health challenge or crisis. 

Langley Community Services

Providing community services in the Langley area.

Breathr App

Free mindfulness app for young people.

Anxiety Canada

Tools, resources, anxiety plans and courses to help anyone living with anxiety.

Mind Your Mind

Interactive online tools and resources to strengthen your mental health and resilience.

Youth Mental Health Canada

Youth Mental Health Canada is a grassroots, youth-driven and led non-profit organization focused on education, advocacy and filmmaking for youth mental health change.

Showing 181 - 190 of 196 Resources
Available B.C. wide

Counselling and Support

Nanaimo Men's Resource Centre

Provides one-on-one counselling, crisis support, and peer group support for men and their families throughout the province. Appointments are available via phone, Skype, or in-person at the Nanaimo office.

Services include emotional support and counselling, referrals, fathering support, and help with understanding the judicial and family court systems.

418 Fitzwilliam Street, Nanaimo, BC

Available B.C. wide

Healing Hearts Grief Support Groups

Moms Stop the Harm Society

Provides an online listing of support groups in BC for families who have lost a loved one to substance use harms and overdose. Participants share their experiences, ways to cope, or just gather strength and comfort from being together with others who understand.

Available B.C. wide

Two-Spirit Information and Support

Dancing to Eagle Spirit Society

Provides online information and resources to support the emotional and spiritual needs of Aboriginal and non-aboriginal two-spirit individuals, their family and friends. Healing circles, sweat lodge ceremonies, community events and smudging circles are also available on a regular basis and by request.

Sex Sense

Free resources and information on sex, sexuality and sexual health from registered nurses, counsellors, and sex educators.

Mental Health First Aid

Training designed to give you the skills to help someone who is experiencing a mental health challenge or crisis. 

Langley Community Services

Providing community services in the Langley area.

Breathr App

Free mindfulness app for young people.

Anxiety Canada

Tools, resources, anxiety plans and courses to help anyone living with anxiety.

Mind Your Mind

Interactive online tools and resources to strengthen your mental health and resilience.

Youth Mental Health Canada

Youth Mental Health Canada is a grassroots, youth-driven and led non-profit organization focused on education, advocacy and filmmaking for youth mental health change.

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Showing 1 - 5 of 57 articles
Mental health is an essential part of your overall health. Like physical health, people from all walks of life may experience challenges at some point.
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People have used substances throughout history. Substances can be both positive and negative.
Everyone feels anxious from time to time. This information can help you recognize when you may need more support to manage feelings of anxiety.
There are small lifestyle changes you can make to feel your best. Learn how healthy living plays a role in your wellbeing.