Alcohol and Drug Information and Referral Service
Provides a free, confidential phone service for people throughout BC needing help with any kind of substance use concern. Offers information and referral to education and prevention resources, support groups, and a full range of counselling and treatment services. Not a clinical service.
Youth Against Violence Line
Provides trained support workers who talk with young people and concerned adults about bullying, gang activity, sexual exploitation, harassment, and many other youth-related issues. Information is safe, confidential and anonymous.
Concerned parents, teachers, caregivers, service providers and others are also welcome to call for information and assistance.
Counselling Services
Provides short-term counselling services for women who are experiencing challenges or concerns with mild substance use, anxiety, depression, stress, coping skills, emotional regulation, and healthy boundaries in relationships. Sessions are provided virtually.
Sex Sense
Free resources and information on sex, sexuality and sexual health from registered nurses, counsellors, and sex educators.
Mental Health First Aid
Training designed to give you the skills to help someone who is experiencing a mental health challenge or crisis.
Anxiety Canada
Tools, resources, anxiety plans and courses to help anyone living with anxiety.
Mind Your Mind
Interactive online tools and resources to strengthen your mental health and resilience.
Youth Mental Health Canada
Youth Mental Health Canada is a grassroots, youth-driven and led non-profit organization focused on education, advocacy and filmmaking for youth mental health change.