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Help Phone Lines

If you are in need of immediate help, call 9-1-1.

Crisis Line

1-800-SUICIDE (1-800-784-2433) or 9-8-8

Call 1-800-784-2433 or dial 9-8-8 if you are experiencing feelings of distress or despair, including thoughts of suicide

310 Mental Health Support

310-6789 (NO AREA CODE)

Call for emotional support, information and resources specific to mental health.

Opioid Treatment Access Line

1-833-804-8111

Call for same-day opioid addiction support.

KUU-US Crisis Response Service

1-800-588-8717

Call for culturally-aware crisis support for Indigenous peoples in B.C.

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    Youth Resilience

    Fostering resilience in the young people we care about is crucial for their overall wellbeing. By modelling resilience ourselves and by teaching it as a skill, we can help give young people the tools they need to meet challenges.

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  • Mental health
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      • What to Do About Anxiety
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    Man looks out window pensively

    Anxiety, Stress, Depression. Understand the differences.

    Anxiety, depression, and stress are three common mental health concerns that can deeply impact our daily lives. But sometimes, when you’re not feeling well, it can be hard to figure out exactly why.

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      • Respond to an Overdose
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    overdose, lifeguard

    Stay Safer During the Toxic Drug Crisis

    Toxic drugs are circulating. Things like the Lifeguard App can save lives. Learn about the ways to stay safer and take care.

    Learn more
  • Articles

Main navigation

  • Wellbeing
    • Healthy Living
      • Eating Well
      • Staying Active
      • Sleep Habits
      • Mindfulness
    • Emotional
      • Resilience
      • Self-Esteem
      • Loneliness
    • Social
      • Stigma
      • Family
    Image
    young person talking to a group

    Youth Resilience

    Fostering resilience in the young people we care about is crucial for their overall wellbeing. By modelling resilience ourselves and by teaching it as a skill, we can help give young people the tools they need to meet challenges.

    Learn more
  • Mental health
    • Anxiety
      • What to Do About Anxiety
      • Panic Attacks
      • Post-Traumatic Stress Disorder
    • Depression
      • Symptoms of Depression
      • What to Do About Depression
    • Stress
      • Symptoms of Stress
      • Managing Stress
    • Self-Harm
    • Suicide
    • Seeking Help
      • Families Supporting Youth
      • Youth Supporting Themselves
      • Multi-Language Services in BC
    Image
    Man looks out window pensively

    Anxiety, Stress, Depression. Understand the differences.

    Anxiety, depression, and stress are three common mental health concerns that can deeply impact our daily lives. But sometimes, when you’re not feeling well, it can be hard to figure out exactly why.

    Learn more
  • Substance use
    • Types of Substance Use
      • Alcohol
      • Opioids
      • Stimulants
    • Addiction
      • Addiction and Health
      • Treatment and Recovery
    • Harm Reduction
      • Overdose Prevention
      • Respond to an Overdose
      • Naloxone
      • Drug Checking
    Image
    overdose, lifeguard

    Stay Safer During the Toxic Drug Crisis

    Toxic drugs are circulating. Things like the Lifeguard App can save lives. Learn about the ways to stay safer and take care.

    Learn more
  • Articles

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Access Central (Addictions Care in BC)

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About

Access Central makes it easier to get help when you need it and stay supported throughout your recovery journey by bringing addictions care together in one place.

Description

Access Central is a service that connects people in BC with addictions care. Currently, Access Central phone lines are available in four health regions: Interior, Fraser, Vancouver Coastal and Vancouver Island. Access Central will arrive in Northern Health in 2026.

Access Central supports people in BC over the age of 19 by connecting them with local substance use services, including bed-based services like detox programs (withdrawal management).

You can call the Access Central phone line seven days a week, and within 24 hours, you’ll be able to get a clinical assessment over the phone or be scheduled for an in-person assessment. After that, you’ll get a personalized care plan, which might include placement in a detox bed, rapid access to outpatient services, or connections with treatments like OAT (opioid agonist therapy) or anti-craving medications for alcohol use, depending on what you need. Your team will also offer ongoing support throughout the withdrawal and recovery journey.

Learn more
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Emergency Contact Information

Call 9-1-1 if you are in an emergency. For mental health support, call one of the numbers below.

Crisis Line

Call 1-800-784-2433 or dial 9-8-8 if you are experiencing feelings of distress or despair, including thoughts of suicide

Mental Health Support Line

310-6789 (no area code needed)

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Emergency Contacts

Crisis Line

1-800-SUICIDE (1-800-784-2433) or 9-8-8

Mental Health Support

310-6789