Showing 1 - 10 of 534 Resources

Foundry BC Pathfinder

Use the Foundry Pathfinder to find services that meet your individual mental health needs.

First Nations Health Authority Mental Health Benefit

Coverage for mental health services including counselling, psychology and social workers for all First Nations in B.C.  

Foundry Stress Self-Check

Free, stress self-check tool that can help young people identify experiences related to stress.

Child and Youth with Support Needs Services

Services for families of children and teens who have support needs.

Mind Map BC

Find LGBTQ2+ services and resources you can trust. 

The Good Samaritan Act

Protection from being charged for simple possession at the scene of an overdose. 

South Asian Mental Health Alliance

SAMHAA is a non-profit community network engaging, educating and mobilizing the BC South Asian community around issues related to mental health.

SAVE ME Steps – Responding to an Overdose

Learn the steps to respond to an overdose, you could save someone's life.

Urgent and Primary Care Centres

Urgent and Primary Care Centres (UPCCs) provide access to same-day, urgent, non-emergency health care. 

MCFD Social Worker Line

Call a social worker if you think a child or youth under 19 years is being abused or neglected. 

Showing 1 - 10 of 534 Resources

Foundry BC Pathfinder

Use the Foundry Pathfinder to find services that meet your individual mental health needs.

First Nations Health Authority Mental Health Benefit

Coverage for mental health services including counselling, psychology and social workers for all First Nations in B.C.  

Foundry Stress Self-Check

Free, stress self-check tool that can help young people identify experiences related to stress.

Child and Youth with Support Needs Services

Services for families of children and teens who have support needs.

Mind Map BC

Find LGBTQ2+ services and resources you can trust. 

The Good Samaritan Act

Protection from being charged for simple possession at the scene of an overdose. 

South Asian Mental Health Alliance

SAMHAA is a non-profit community network engaging, educating and mobilizing the BC South Asian community around issues related to mental health.

SAVE ME Steps – Responding to an Overdose

Learn the steps to respond to an overdose, you could save someone's life.

Urgent and Primary Care Centres

Urgent and Primary Care Centres (UPCCs) provide access to same-day, urgent, non-emergency health care. 

MCFD Social Worker Line

Call a social worker if you think a child or youth under 19 years is being abused or neglected. 

You are currently viewing telephone and virtual resources.

Showing 26 - 30 of 69 articles
There are many ways in which people can respond to and cope with stress. Some of these ways will be healthy while others may be harmful or unhealthy.
Sometimes it may not be clear where stress is coming from and how it is affecting your body. Learn about symptoms of stress.
It is a normal part of life to feel stress at certain times. But sometimes people feel levels of anxiety that are so high, they experience a state of panic.
In life, we experience many different types of events. Some are happy and positive; others may be distressing and even scary. Post-traumatic stress disorder (PTSD) is a type of…
Sometimes, people may hurt themselves purposefully to cope with negative feelings and thoughts. This is called self-harm.