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A free phone, text, and online search service that helps you find community, government and social services in your area.

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Showing 56 - 60 of 73 articles

Symptoms of Stress

Sometimes it may not be clear where stress is coming from and how it is affecting your body Learn about symptoms of stress

Panic Attacks

It is a normal part of life to feel stress at certain times But sometimes people feel levels of anxiety that are so high they experience a state of panic

Post-Traumatic Stress Disorder

In life we experience many different types of events Some are happy and positive others may be distressing and even scary Post-traumatic stress disorder PTSD is a type of anxiety…

Self-Harm

Sometimes people may hurt themselves purposefully to cope with negative feelings and thoughts This is called self-harm

Suicide

Suicide is the act of intentionally taking your own life Help is available for you or others and suicide is not the only option