Provides group support, information and resources on prostate and other male health-related problems. Support includes newsletters, books, brochures as well as individual support, monthly group meetings and public awareness presentations.

Provides individual and group counselling to women who have experienced current or past relationship abuse, sexual assault, or physical, emotional or sexual abuse at any age.

Provides counselling to women who have experienced current or past relationship abuse, sexual assault, or physical, emotional or sexual abuse at any age. The program provides a safe place for women to make decisions that feel right for them, learn coping skills, and regain a sense of safety and control.

Offers a free support group for young adults who experience anxiety. Participants learn healthy coping skills, connect with other young people in the community, and get support all in a safe and friendly environment. Programming is supervised by trained mental health professionals.

The program includes take-home resources to help manage anxiety in between weekly meetings, and a 14 week YMCA gym membership to encourage youth to manage their anxiety through physical activity.

Provides counselling to young people between 12 - 25 years of age through the Youth Addictions Outreach Worker. Includes screening, assessment, ongoing treatment counselling and/or referrals to detox, and residential treatment resources. Additional services provided to the community include parent support, interactive school presentations and rapid response to school based incidents involving alcohol and other drugs and community consultations. Serves the Kamloops and Merritt communities.

Provides a telephone referral service for youth who are without a safe place to go and at considerable risk on the streets. Youth-specific information and referrals include counselling, health and education options, youth shelters, mental health and substance use services, and income assistance programs.

Provides school and community-based youth, staff and families in the Sea-to-Sky corridor with prevention-based educational programming. Sessions are age-appropriate and include topics such as mental health and wellness, substance use, self-harm and suicide, nutrition, gender and sexuality, sleep hygiene, and healthy relationships.

Provides free, confidential emotional support and information to individuals in distress, crisis or who need someone to talk with. Professional volunteers are available by telephone or online chat.

Provides harm reduction supplies including clean needles to groups, individuals and organizations throughout Langley, Aldergrove, Delta and White Rock. Outreach services also are provided through the Rig Riders peer-based mobile bike team in Surrey and Langley.

Outreach workers take the opportunity to teach clients safer harm reduction practices, overdose prevention, as well as provide referrals to health and substance use services and other social supports.

Provides telephone befriending, caring, and empathetic listening for people in moments of personal crisis or distress.