Provides free one-on-one counselling for low-income women black, Indigenous, and people of colour including transgender and two-spirit community members. Services are offered virtually and where available, in-person.

Areas of support include racialized trauma, depression, sexuality and or gender issues, adjustment, low self-esteem, anxiety, stress management, and negative thoughts.

Offers friendly phone calls to individuals across Canada to enhance social connections and individual well-being. Program provides regular check-in, emotional support, healthy coping strategies, well-being resources, and referrals to other community services.

Provides information on arthritis medication, treatment team members, surgery, and complementary and alternative therapies to help make informed decisions about arthritis. Also provides pain management information and resources.

Offers a free information tool kit and six phone-based sessions, to help adults with chronic conditions, chronic pain or diabetes, manage their physical and emotional well-being.

The tool kit is mailed to the participants and they then meet in small groups by phone or computer audio. Those who wish to not participate in the phone calls can choose to have the tool kit mailed to them only.

Offers online group peer support for individuals living with persistent pain to meet regularly and build a community of support. Participants share their experiences, pain management and coping strategies, and take part in gentle movements.

Offers free information and support by phone, text or email to people wanting to talk about their own pain or that of a family member or friend. Trained volunteers provide a safe space to talk about pain and its impact on life, as well as information on pain and self-management, finding a physician, and community resources such as health care, social services, and income assistance.

Provides an online self-management tool to help those living with persistent or chronic pain. Individuals can learn about chronic pain, complete pain self-assessments, keep track of symptoms, develop plans for pain management and quality of life, connect with others who live with pain, and access the latest in pain research and practical, evidence based resources.

Offers free telephone and video conferencing coaching to help people living with pain learn self-management skills, regain function, and improve their well-being. Trained volunteer coaches support patients for a 6 - 12 week period with sessions based on client needs and interests.

The Construction Industry Rehab Plan is a treatment program that has been in business for over 35 years providing care to the construction industry.

RE-MIND aims to improve construction worker’s access to mental health information and services.