Showing 361 - 370 of 533 Resources
Available B.C. wide

Mental Health Information

Canadian Mental Health Association - BC Division

Provides online mental health information and resources for specific mental illnesses, treatment and recovery, alcohol and drug use, and coping with mental health crises and emergencies.

Available B.C. wide

COVID-19 Stay Well in Uncertain Times

Canadian Mental Health Association - BC Division

Provides a mental health check-in tool, information and online listing of supports, to help youth, adults, caregivers, and healthcare workers manage their mental health and wellness during COVID-19.

Available B.C. wide

BC Disaster Stress

Canadian Mental Health Association - BC Division

Provides resources to support BC communities with the stress and mental health concerns resulting from wildfires, floods and other natural disasters.

Resources include community talk events, telephone support, web links, mental health information, and tools to help manage stress, overcome challenges and feel better.

Available B.C. wide

Fly Calm

Canadian Mental Health Association - BC Division

Provides online information, video resources, colouring book, and resources to help travelers reduce the anxiety, stress, and uncertainty when flying. Provided in partnership with the Vancouver International Airport.

Available B.C. wide

Care to Speak

Canadian Mental Health Association - BC Division

Provides free, confidential peer mental health support to anyone working in the healthcare or social services sector. One-on-one support is available by phone, text and online chat.

Online information and resources are also available.

Available B.C. wide

Buddy Up

Canadian Mental Health Association - BC Division

Provides online information and resources for men, encouraging them to have real conversations with their buddies and to support them if they're struggling with thoughts of suicide. Topic areas include warning signs, masculinity and suicide, statistics, programs available, recommending reading, and suicide prevention.

Available B.C. wide

People Working Well

Canadian Mental Health Association - BC Division

Offers mental health resources and free training for employers and employees in BC who work in the tourism, hospitality and community social services industry. Resources include a range of tools to help with workplace concerns such as supporting colleagues through crisis, neurodiversity in the workplace and managing change effectively.

You can register for webinars, sign up for training, or connect to a workplace psychological consultant who can guide an individual, team or organization through making changes.

Available B.C. wide

We Are Indigenous: Big Worries/Fears, Parent & Caregiver Support Program

Canadian Mental Health Association - BC Division

Offers a free, virtual parent and caregiver coaching program to support First Nations, Métis and Inuit families across BC, whose children are struggling with the experience of big worries and fears, or what the Western worldview calls anxiety.

The program is guided by traditional knowledge from Indigenous communities and includes short online videos and scheduled telephone coaching sessions to provide families with tools to discuss what they are already doing, and to learn new practices and how to use these practices with their children.

Available B.C. wide

Independent Rights Advice Service

Canadian Mental Health Association - BC Division

Provides information and support to people who are detained and experiencing involuntary treatment under the Mental Health Act in BC. Rights Advisors meet with patients to explain their rights and options, as well as support patients to exercise these rights. Meetings are confidential and offered by phone and in-person depending on accessibility and cultural safety needs.

Available B.C. wide

Work Well Resources

Work Wellness and Disability Prevention Institute

Provides a directory of provincial chronic pain services, programs, support groups, and organizations for easy access to resources related to chronic pain.

Showing 361 - 370 of 533 Resources
Available B.C. wide

Mental Health Information

Canadian Mental Health Association - BC Division

Provides online mental health information and resources for specific mental illnesses, treatment and recovery, alcohol and drug use, and coping with mental health crises and emergencies.

Available B.C. wide

COVID-19 Stay Well in Uncertain Times

Canadian Mental Health Association - BC Division

Provides a mental health check-in tool, information and online listing of supports, to help youth, adults, caregivers, and healthcare workers manage their mental health and wellness during COVID-19.

Available B.C. wide

BC Disaster Stress

Canadian Mental Health Association - BC Division

Provides resources to support BC communities with the stress and mental health concerns resulting from wildfires, floods and other natural disasters.

Resources include community talk events, telephone support, web links, mental health information, and tools to help manage stress, overcome challenges and feel better.

Available B.C. wide

Fly Calm

Canadian Mental Health Association - BC Division

Provides online information, video resources, colouring book, and resources to help travelers reduce the anxiety, stress, and uncertainty when flying. Provided in partnership with the Vancouver International Airport.

Available B.C. wide

Care to Speak

Canadian Mental Health Association - BC Division

Provides free, confidential peer mental health support to anyone working in the healthcare or social services sector. One-on-one support is available by phone, text and online chat.

Online information and resources are also available.

Available B.C. wide

Buddy Up

Canadian Mental Health Association - BC Division

Provides online information and resources for men, encouraging them to have real conversations with their buddies and to support them if they're struggling with thoughts of suicide. Topic areas include warning signs, masculinity and suicide, statistics, programs available, recommending reading, and suicide prevention.

Available B.C. wide

People Working Well

Canadian Mental Health Association - BC Division

Offers mental health resources and free training for employers and employees in BC who work in the tourism, hospitality and community social services industry. Resources include a range of tools to help with workplace concerns such as supporting colleagues through crisis, neurodiversity in the workplace and managing change effectively.

You can register for webinars, sign up for training, or connect to a workplace psychological consultant who can guide an individual, team or organization through making changes.

Available B.C. wide

We Are Indigenous: Big Worries/Fears, Parent & Caregiver Support Program

Canadian Mental Health Association - BC Division

Offers a free, virtual parent and caregiver coaching program to support First Nations, Métis and Inuit families across BC, whose children are struggling with the experience of big worries and fears, or what the Western worldview calls anxiety.

The program is guided by traditional knowledge from Indigenous communities and includes short online videos and scheduled telephone coaching sessions to provide families with tools to discuss what they are already doing, and to learn new practices and how to use these practices with their children.

Available B.C. wide

Independent Rights Advice Service

Canadian Mental Health Association - BC Division

Provides information and support to people who are detained and experiencing involuntary treatment under the Mental Health Act in BC. Rights Advisors meet with patients to explain their rights and options, as well as support patients to exercise these rights. Meetings are confidential and offered by phone and in-person depending on accessibility and cultural safety needs.

Available B.C. wide

Work Well Resources

Work Wellness and Disability Prevention Institute

Provides a directory of provincial chronic pain services, programs, support groups, and organizations for easy access to resources related to chronic pain.

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Showing 26 - 30 of 69 articles
There are many ways in which people can respond to and cope with stress. Some of these ways will be healthy while others may be harmful or unhealthy.
Sometimes it may not be clear where stress is coming from and how it is affecting your body. Learn about symptoms of stress.
It is a normal part of life to feel stress at certain times. But sometimes people feel levels of anxiety that are so high, they experience a state of panic.
In life, we experience many different types of events. Some are happy and positive; others may be distressing and even scary. Post-traumatic stress disorder (PTSD) is a type of…
Sometimes, people may hurt themselves purposefully to cope with negative feelings and thoughts. This is called self-harm.