Showing 351 - 360 of 533 Resources
Available B.C. wide

After Stroke Program

March of Dimes Canada

Provides a personalized recovery program to support stroke survivors, their families and friends, to navigate the path forward after a stroke.

Services are provided throughout BC and include community navigation support with a stroke coordinator, drop-in virtual programs, community-based meetings, and peer group for people with aphasia.

Available B.C. wide

Peer Support Network

Canadian Liver Foundation - BC/Yukon Region

Provides an opportunity for people with liver disease, or who care for someone with the disease, to connect with a peer in a similar situation for support and to share their experiences.

Available B.C. wide

BounceBack: Reclaim Your Health

Canadian Mental Health Association - BC Division

Teaches effective skills to help youth and adults overcome symptoms of mild to moderate depression or anxiety, and improve their mental health. Participants can learn skills to help with unhelpful thinking, manage worry and anxiety, and become more active and assertive.

A self-guided online program with access to video modules and worksheets is available. The program also offers coaching sessions delivered by phone or video.

Available B.C. wide

Confident Parents: Thriving Kids Anxiety Program

Canadian Mental Health Association - BC Division

Provides a family-focused coaching service for parents of children with mild to moderate anxiety. The program helps parents build skills and strategies that strengthen their role as a parent and help with managing their child's anxiety symptoms.

The program includes short educational online videos supported by weekly telephone coaching sessions delivered at flexible times over 8 - 10 weeks to parents and caregivers across BC.

Available B.C. wide

Confident Parents: Thriving Kids Behaviour Program

Canadian Mental Health Association - BC Division

Provides a family-focused coaching service for parents of children with mild to moderate behavioural problems. Program sessions are held via telephone and parents are also provided with an accompanying manual which they work through with their coach.

Program focus includes: encouragement of positive behaviour; consequences for negative behaviour; monitoring of children's activities; problem solving; and positive involvement in children's interests, activities, and social development.

Available B.C. wide

Care for Caregivers

Canadian Mental Health Association - BC Division

Provides online information and resources to support good mental health for healthcare providers in BC. Resources include mental health information, webinars, blogs, videos, important phone numbers, and web links.

Topic areas include anxiety, coping tips, supporting staff, depression, social connection, financial concerns, and taking care of me.

Available B.C. wide

Healthy Minds, Healthy Campuses

Canadian Mental Health Association - BC Division

Offers an interactive website to promote campus mental health and reduce risky substance use. The website is designed to engage students, campus professionals, faculty, administrators and community partners.

Web features include learning events, web links, and online resources such as tools and videos, interactive reports, and naloxone information.

Available B.C. wide

Community Action Initiative

Canadian Mental Health Association - BC Division

Provides funding and training opportunities for community-based organizations across British Columbia to develop and implement innovative service projects that respond to the needs of individuals and families experiencing mental health and or substance use challenges in their communities.

Available B.C. wide

Living Life To The Full

Canadian Mental Health Association - BC Division

Offers an interactive 8-week course that helps with understanding your feelings, thoughts and behaviors, and what to do about them. The sessions are designed to help participants identify problem areas and give them the tools and skills to make changes.

Each session includes booklets and handouts that support the skills you learn. Course contents and materials are practical and easily applied to everyday life situations. Each session focuses on a new topic to provide participants with the knowledge and skills needed to cope with daily challenges. Course booklets are also available for purchase.

Available B.C. wide

HeretoHelp

Canadian Mental Health Association - BC Division

Provides online mental health and substance use information for individuals and families in BC. The website features thousands of plain-language resources including personal stories, articles, information sheets and content in eleven languages. As well, individuals can email requests for help, support, information or referrals.

There are also four screening self-tests visitors can take covering mental well-being, depression, anxiety disorders and risky drinking. The website is coordinated by the Canadian Mental Health Association's BC Division on behalf of a group of mental health and addictions non-profit agencies called the BC Partners.

Showing 351 - 360 of 533 Resources
Available B.C. wide

After Stroke Program

March of Dimes Canada

Provides a personalized recovery program to support stroke survivors, their families and friends, to navigate the path forward after a stroke.

Services are provided throughout BC and include community navigation support with a stroke coordinator, drop-in virtual programs, community-based meetings, and peer group for people with aphasia.

Available B.C. wide

Peer Support Network

Canadian Liver Foundation - BC/Yukon Region

Provides an opportunity for people with liver disease, or who care for someone with the disease, to connect with a peer in a similar situation for support and to share their experiences.

Available B.C. wide

BounceBack: Reclaim Your Health

Canadian Mental Health Association - BC Division

Teaches effective skills to help youth and adults overcome symptoms of mild to moderate depression or anxiety, and improve their mental health. Participants can learn skills to help with unhelpful thinking, manage worry and anxiety, and become more active and assertive.

A self-guided online program with access to video modules and worksheets is available. The program also offers coaching sessions delivered by phone or video.

Available B.C. wide

Confident Parents: Thriving Kids Anxiety Program

Canadian Mental Health Association - BC Division

Provides a family-focused coaching service for parents of children with mild to moderate anxiety. The program helps parents build skills and strategies that strengthen their role as a parent and help with managing their child's anxiety symptoms.

The program includes short educational online videos supported by weekly telephone coaching sessions delivered at flexible times over 8 - 10 weeks to parents and caregivers across BC.

Available B.C. wide

Confident Parents: Thriving Kids Behaviour Program

Canadian Mental Health Association - BC Division

Provides a family-focused coaching service for parents of children with mild to moderate behavioural problems. Program sessions are held via telephone and parents are also provided with an accompanying manual which they work through with their coach.

Program focus includes: encouragement of positive behaviour; consequences for negative behaviour; monitoring of children's activities; problem solving; and positive involvement in children's interests, activities, and social development.

Available B.C. wide

Care for Caregivers

Canadian Mental Health Association - BC Division

Provides online information and resources to support good mental health for healthcare providers in BC. Resources include mental health information, webinars, blogs, videos, important phone numbers, and web links.

Topic areas include anxiety, coping tips, supporting staff, depression, social connection, financial concerns, and taking care of me.

Available B.C. wide

Healthy Minds, Healthy Campuses

Canadian Mental Health Association - BC Division

Offers an interactive website to promote campus mental health and reduce risky substance use. The website is designed to engage students, campus professionals, faculty, administrators and community partners.

Web features include learning events, web links, and online resources such as tools and videos, interactive reports, and naloxone information.

Available B.C. wide

Community Action Initiative

Canadian Mental Health Association - BC Division

Provides funding and training opportunities for community-based organizations across British Columbia to develop and implement innovative service projects that respond to the needs of individuals and families experiencing mental health and or substance use challenges in their communities.

Available B.C. wide

Living Life To The Full

Canadian Mental Health Association - BC Division

Offers an interactive 8-week course that helps with understanding your feelings, thoughts and behaviors, and what to do about them. The sessions are designed to help participants identify problem areas and give them the tools and skills to make changes.

Each session includes booklets and handouts that support the skills you learn. Course contents and materials are practical and easily applied to everyday life situations. Each session focuses on a new topic to provide participants with the knowledge and skills needed to cope with daily challenges. Course booklets are also available for purchase.

Available B.C. wide

HeretoHelp

Canadian Mental Health Association - BC Division

Provides online mental health and substance use information for individuals and families in BC. The website features thousands of plain-language resources including personal stories, articles, information sheets and content in eleven languages. As well, individuals can email requests for help, support, information or referrals.

There are also four screening self-tests visitors can take covering mental well-being, depression, anxiety disorders and risky drinking. The website is coordinated by the Canadian Mental Health Association's BC Division on behalf of a group of mental health and addictions non-profit agencies called the BC Partners.

You are currently viewing telephone and virtual resources.

Showing 1 - 5 of 69 articles
Mental health is an essential part of your overall health. Like physical health, people from all walks of life may experience challenges at some point.
Wellbeing is a sense of feeling good. It is central to your overall health.
People have used substances throughout history. Substances can be both positive and negative.
Everyone feels anxious from time to time. This information can help you recognize when you may need more support to manage feelings of anxiety.
There are small lifestyle changes you can make to feel your best. Learn how healthy living plays a role in your wellbeing.