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bc211

A free phone, text, and online search service that helps you find community, government and social services in your area.

Learn More
Available B.C. wide

HealthLink BC (8-1-1)

Free, reliable non-emergency health information and advice available by phone (8-1-1), online, or mobile app.

Learn More

You are currently viewing telephone and virtual resources.

Showing 31 - 35 of 73 articles

Staying Active

No matter what stage you are at in life, staying active is an essential part of your physical and mental health. Living an active lifestyle has benefits for all areas of your…

Mindfulness

Relaxation can support your overall wellbeing and help you to feel your best. One of the ways you can relax is through the practice of mindfulness.

Loneliness

Loneliness is something many people experience at some point in time, and for different reasons. But there are things you can do to feel less lonely and connect with others.

Self-Esteem

Self-esteem has to do with how you feel about who you are as a person and the way in which you view yourself.

Stress

Stress is a normal part of life and affects everyone. Find resources, tools, apps, and articles so you can determine which stress management approaches are the right fit for you.