Provides a free phone app that helps youth and young adults cope with anxiety, develop more helpful ways of thinking, and identify active steps to help take charge of anxiety.

Features include personal journal, individual assessment tools, and web-based resources designed to improve mental wellness and tackle anxiety related concerns.

Provides a toll-free, confidential, multilingual telephone service available across BC and Yukon. Offers information and referral services to all victims of crime and immediate crisis support to victims of family and sexual violence, including victims of human trafficking exploited for labour or sexual services.

Services include connecting with community, social, health, justice and government resources, such as community-based victim services, transition houses, counselling resources, and information about the justice system.

Provides a free, confidential phone service for people throughout BC needing help with any kind of substance use concern. Offers information and referral to education and prevention resources, support groups, and a full range of counselling and treatment services. Not a clinical service.

Provides a 24-hour telephone confidential, non-judgemental help line for information and counselling referrals related to problem gambling. Referrals include counselling services for adults and youth, prevention resources, self-help groups, and other community services.

Provides trained support workers who talk with young people and concerned adults about bullying, gang activity, sexual exploitation, harassment, and many other youth-related issues. Information is safe, confidential and anonymous.

Concerned parents, teachers, caregivers, service providers and others are also welcome to call for information and assistance.

Offers a variety of support groups around the province for those with mental illness and mood disorders, their family and friends. Support groups are facilitated by trained volunteers with lived experience of mental health concerns.

The support groups are peer-led and offer a safe place to share stories, struggles and accomplishments, listen to others as they share similar concerns, and receive informal education about mental health challenges.

Offers group medical visits for adults wanting to understand and treat chronic inflammation, believed to be one of the root causes of pain and mood disorders. The group meets with a physician to investigate the causes of chronic inflammation and what can be done about it.

Each individual will have blood tests to assess for underlying imbalances and nutritional deficiencies that are contributing to illness. Supplements and medication will be prescribed as indicated. Participants will learn which foods cause harm to the body and how to use food as medicine.

Provides telephone and email support to families and health professionals across BC on a wide-range of topics relevant to autism services. Topics include diagnosis, autism treatment and diagnostic procedures.

Offers group support for parents, caregivers, guardians and all other adults who contribute to the lives of children living with epilepsy. Participants meet monthly via videoconference to connect with others, share their experiences and provide support.

Offers a facilitated group peer support for individuals with substance use issues working in the construction, trades, forestry and transport industry from staff who understands and has lived experience.

Participants share their experiences, ways to cope, and find support to access recovery and harm reduction services.