Offers a free 7-week group-based mental wellness program for Indigenous young adults experiencing anxiety and stress. Participants learn healthy coping skills, connect with other Indigenous young people in the community, receive culturally appropriate support, and engage in physical activities as part of their mental wellness plan. Provided through local Indigenous organizations and may be available in person or online.

Offers a free online support group for adults who experience stress and mild to moderate anxiety. Participants come together to learn healthy coping skills and connect with others who are experiencing similar thoughts and feelings.

Provides a personalized recovery program to support stroke survivors, their families and friends, to navigate the path forward after a stroke.

Services are provided throughout BC and include community navigation support with a stroke coordinator, drop-in virtual programs, community-based meetings, and peer group for people with aphasia.

Provides online information and resources to support good mental health for healthcare providers in BC. Resources include mental health information, webinars, blogs, videos, important phone numbers, and web links.

Topic areas include anxiety, coping tips, supporting staff, depression, social connection, financial concerns, and taking care of me.

Offers an interactive website to promote campus mental health and reduce risky substance use. The website is designed to engage students, campus professionals, faculty, administrators and community partners.

Web features include learning events, web links, and online resources such as tools and videos, interactive reports, and naloxone information.

Provides funding and training opportunities for community-based organizations across British Columbia to develop and implement innovative service projects that respond to the needs of individuals and families experiencing mental health and or substance use challenges in their communities.

Offers an interactive 8-week course that helps with understanding your feelings, thoughts and behaviors, and what to do about them. The sessions are designed to help participants identify problem areas and give them the tools and skills to make changes.

Each session includes booklets and handouts that support the skills you learn. Course contents and materials are practical and easily applied to everyday life situations. Each session focuses on a new topic to provide participants with the knowledge and skills needed to cope with daily challenges. Course booklets are also available for purchase.

Provides online mental health and substance use information for individuals and families in BC. The website features thousands of plain-language resources including personal stories, articles, information sheets and content in eleven languages. As well, individuals can email requests for help, support, information or referrals.

There are also four screening self-tests visitors can take covering mental well-being, depression, anxiety disorders and risky drinking. The website is coordinated by the Canadian Mental Health Association's BC Division on behalf of a group of mental health and addictions non-profit agencies called the BC Partners.

Provides online mental health information and resources for specific mental illnesses, treatment and recovery, alcohol and drug use, and coping with mental health crises and emergencies.

Provides a mental health check-in tool, information and online listing of supports, to help youth, adults, caregivers, and healthcare workers manage their mental health and wellness during COVID-19.