Showing 481 - 490 of 529 Resources

Sex Sense

Free resources and information on sex, sexuality and sexual health from registered nurses, counsellors, and sex educators.

Mental Health First Aid

Training designed to give you the skills to help someone who is experiencing a mental health challenge or crisis. 

TELUS Health MyCare

Accessible, virtual healthcare for Canadians.

Family Support Institute BC

Support for families who have a child or family member with a disability.

Safer Smoking Supplies

Find safer smoking supplies at locations near you. 

CAPSA Online Peer Support Meetings

Online peer support for people seeking wellness with relationships with substances, as an individual, supporting family member or friend, healthcare professional, or ally.

Langley Community Services

Providing community services in the Langley area.

Breathr App

Free mindfulness app for young people.

Pacific Post Partum Support Society

Support for families experiencing postpartum distress, depression and anxiety.

Victoria Brain Injury Society

Support, education and navigation for adults with brain injuries, as well as supports for family members

Showing 481 - 490 of 529 Resources

Sex Sense

Free resources and information on sex, sexuality and sexual health from registered nurses, counsellors, and sex educators.

Mental Health First Aid

Training designed to give you the skills to help someone who is experiencing a mental health challenge or crisis. 

TELUS Health MyCare

Accessible, virtual healthcare for Canadians.

Family Support Institute BC

Support for families who have a child or family member with a disability.

Safer Smoking Supplies

Find safer smoking supplies at locations near you. 

CAPSA Online Peer Support Meetings

Online peer support for people seeking wellness with relationships with substances, as an individual, supporting family member or friend, healthcare professional, or ally.

Langley Community Services

Providing community services in the Langley area.

Breathr App

Free mindfulness app for young people.

Pacific Post Partum Support Society

Support for families experiencing postpartum distress, depression and anxiety.

Victoria Brain Injury Society

Support, education and navigation for adults with brain injuries, as well as supports for family members

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Showing 26 - 30 of 69 articles
There are many ways in which people can respond to and cope with stress. Some of these ways will be healthy while others may be harmful or unhealthy.
Sometimes it may not be clear where stress is coming from and how it is affecting your body. Learn about symptoms of stress.
It is a normal part of life to feel stress at certain times. But sometimes people feel levels of anxiety that are so high, they experience a state of panic.
In life, we experience many different types of events. Some are happy and positive; others may be distressing and even scary. Post-traumatic stress disorder (PTSD) is a type of…
Sometimes, people may hurt themselves purposefully to cope with negative feelings and thoughts. This is called self-harm.