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bc211

A free phone, text, and online search service that helps you find community, government and social services in your area.

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HealthLink BC (8-1-1)

Free, reliable non-emergency health information and advice available by phone (8-1-1), online, or mobile app.

Learn More

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Showing 16 - 20 of 70 articles

Stigma

Stigma is when someone is judged for who they are as a person (including race or gender identity), the things they are experiencing in life, or the choices they make. This can…

Sleep Habits

Having healthy sleep habits affects your entire wellbeing and can help you live an improved quality of life.

Staying Active

No matter what stage you are at in life, staying active is an essential part of your physical and mental health. Living an active lifestyle has benefits for all areas of your…

Mindfulness

Relaxation can support your overall wellbeing and help you to feel your best. One of the ways you can relax is through the practice of mindfulness. 

Loneliness

Loneliness is something many people experience at some point in time, and for different reasons. But there are things you can do to feel less lonely and connect with others.