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A free phone, text, and online search service that helps you find community, government and social services in your area.

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Showing 56 - 60 of 73 articles

What to Do About Depression

At first, you may find depression hard to notice in yourself or someone else. Learn what you can do if you are experiencing depression.

Managing Stress

There are many ways in which people can respond to and cope with stress. Some of these ways will be healthy while others may be harmful or unhealthy.

Symptoms of Stress

Sometimes it may not be clear where stress is coming from and how it is affecting your body. Learn about symptoms of stress.

Panic Attacks

It is a normal part of life to feel stress at certain times. But sometimes people feel levels of anxiety that are so high, they experience a state of panic.

Post-Traumatic Stress Disorder

In life, we experience many different types of events. Some are happy and positive; others may be distressing and even scary. Post-traumatic stress disorder (PTSD) is a type of…