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Low-Cost Counselling

Northern Tide Support Services

Provides individual counselling for adults and older adults by registered social workers, clinical counsellors,?and registered nurses. Topic areas include anxiety, depression, trauma, grief, conflict resolution, relationship concerns, caregiver support, addictions, and end of life. Services available online. Services offered by phone or video.

Learn More
Showing 531 - 531 of 531 Resources
Available B.C. wide

Low-Cost Counselling

Northern Tide Support Services

Provides individual counselling for adults and older adults by registered social workers, clinical counsellors,?and registered nurses. Topic areas include anxiety, depression, trauma, grief, conflict resolution, relationship concerns, caregiver support, addictions, and end of life. Services available online. Services offered by phone or video.

Learn More

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Showing 26 - 30 of 70 articles

Managing Stress

There are many ways in which people can respond to and cope with stress. Some of these ways will be healthy while others may be harmful or unhealthy.

Symptoms of Stress

Sometimes it may not be clear where stress is coming from and how it is affecting your body. Learn about symptoms of stress.

Panic Attacks

It is a normal part of life to feel stress at certain times. But sometimes people feel levels of anxiety that are so high, they experience a state of panic.

Post-Traumatic Stress Disorder

In life, we experience many different types of events. Some are happy and positive; others may be distressing and even scary. Post-traumatic stress disorder (PTSD) is a type of…

Self-Harm

Sometimes, people may hurt themselves purposefully to cope with negative feelings and thoughts. This is called self-harm.