Showing 531 - 540 of 559 Resources

MindShift CBT App

Free app to help you develop helpful ways to cope with anxiety. 

Anxiety Canada

Tools, resources, anxiety plans and courses to help anyone living with anxiety.

HealthLink BC (8-1-1)

Free, reliable non-emergency health information and advice available by phone (8-1-1), online, or mobile app.

1-800-SUICIDE

Call 1-800-SUICIDE if you are experiencing feelings of distress or despair, including thoughts of suicide. Free and confidential help.

WE Well-being

Free online resources to support the social and emotional wellbeing of students.

bc211

A free phone, text, and online search service that helps you find community, government and social services in your area.

BETTER - My Recovery Plan App

A free app to for individuals who use drugs, and those in recovery, to improve connection to a supportive community of family, friends and allies. 

Cythera Transition House Counselling Centre

Provides counselling and other supports for women and children experiencing or witnessing abuse and violence.

Northern Health Teleheath Services

Learn about telehealth in Northern Health and how it might help you connect to health care online. 

Interior Health Telehealth Services

Using telehealth, patients can see and talk to a health care provider over a secure and private network.

Showing 531 - 540 of 559 Resources

MindShift CBT App

Free app to help you develop helpful ways to cope with anxiety. 

Anxiety Canada

Tools, resources, anxiety plans and courses to help anyone living with anxiety.

HealthLink BC (8-1-1)

Free, reliable non-emergency health information and advice available by phone (8-1-1), online, or mobile app.

1-800-SUICIDE

Call 1-800-SUICIDE if you are experiencing feelings of distress or despair, including thoughts of suicide. Free and confidential help.

WE Well-being

Free online resources to support the social and emotional wellbeing of students.

bc211

A free phone, text, and online search service that helps you find community, government and social services in your area.

BETTER - My Recovery Plan App

A free app to for individuals who use drugs, and those in recovery, to improve connection to a supportive community of family, friends and allies. 

Cythera Transition House Counselling Centre

Provides counselling and other supports for women and children experiencing or witnessing abuse and violence.

Northern Health Teleheath Services

Learn about telehealth in Northern Health and how it might help you connect to health care online. 

Interior Health Telehealth Services

Using telehealth, patients can see and talk to a health care provider over a secure and private network.

You are currently viewing telephone and virtual resources.

Showing 21 - 25 of 67 articles
At first, you may find depression hard to notice in yourself or someone else. Learn what you can do if you are experiencing depression.
There are many ways in which people can respond to and cope with stress. Some of these ways will be healthy while others may be harmful or unhealthy.
Sometimes it may not be clear where stress is coming from and how it is affecting your body. Learn about symptoms of stress.
It is a normal part of life to feel stress at certain times. But sometimes people feel levels of anxiety that are so high, they experience a state of panic.
In life, we experience many different types of events. Some are happy and positive; others may be distressing and even scary. Post-traumatic stress disorder (PTSD) is a type of…