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bc211

A free phone, text, and online search service that helps you find community, government and social services in your area.

Learn More
Available B.C. wide

HealthLink BC (8-1-1)

Free, reliable non-emergency health information and advice available by phone (8-1-1), online, or mobile app.

Learn More

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Showing 51 - 55 of 73 articles

Self-Esteem

Self-esteem has to do with how you feel about who you are as a person and the way in which you view yourself

Stress

Stress is a normal part of life and affects everyone Find resources tools apps and articles so you can determine which stress management approaches are the right fit for you

Depression

Its okay to feel sad sometimes – everyone has bad days or can feel down But what about depression Is it the same as feeling sad

Symptoms of Depression

Depression is a medical condition and it can be treated It feels and looks different from person to person Learn what some of the symptoms can be

What to Do About Depression

At first you may find depression hard to notice in yourself or someone else Learn what you can do if you are experiencing depression