Showing 531 - 540 of 559 Resources

MindShift CBT App

Free app to help you develop helpful ways to cope with anxiety. 

Anxiety Canada

Tools, resources, anxiety plans and courses to help anyone living with anxiety.

HealthLink BC (8-1-1)

Free, reliable non-emergency health information and advice available by phone (8-1-1), online, or mobile app.

1-800-SUICIDE

Call 1-800-SUICIDE if you are experiencing feelings of distress or despair, including thoughts of suicide. Free and confidential help.

WE Well-being

Free online resources to support the social and emotional wellbeing of students.

bc211

A free phone, text, and online search service that helps you find community, government and social services in your area.

BETTER - My Recovery Plan App

A free app to for individuals who use drugs, and those in recovery, to improve connection to a supportive community of family, friends and allies. 

Cythera Transition House Counselling Centre

Provides counselling and other supports for women and children experiencing or witnessing abuse and violence.

Northern Health Teleheath Services

Learn about telehealth in Northern Health and how it might help you connect to health care online. 

Interior Health Telehealth Services

Using telehealth, patients can see and talk to a health care provider over a secure and private network.

Showing 531 - 540 of 559 Resources

MindShift CBT App

Free app to help you develop helpful ways to cope with anxiety. 

Anxiety Canada

Tools, resources, anxiety plans and courses to help anyone living with anxiety.

HealthLink BC (8-1-1)

Free, reliable non-emergency health information and advice available by phone (8-1-1), online, or mobile app.

1-800-SUICIDE

Call 1-800-SUICIDE if you are experiencing feelings of distress or despair, including thoughts of suicide. Free and confidential help.

WE Well-being

Free online resources to support the social and emotional wellbeing of students.

bc211

A free phone, text, and online search service that helps you find community, government and social services in your area.

BETTER - My Recovery Plan App

A free app to for individuals who use drugs, and those in recovery, to improve connection to a supportive community of family, friends and allies. 

Cythera Transition House Counselling Centre

Provides counselling and other supports for women and children experiencing or witnessing abuse and violence.

Northern Health Teleheath Services

Learn about telehealth in Northern Health and how it might help you connect to health care online. 

Interior Health Telehealth Services

Using telehealth, patients can see and talk to a health care provider over a secure and private network.

You are currently viewing telephone and virtual resources.

Showing 6 - 10 of 67 articles
Some people experience symptoms of anxiety that are severe. Symptoms may consistently happen over and over again, affect someone’s ability to do daily tasks, or affect how they…
The types of food you eat can help you to enjoy a healthier life. Learn more about steps you can take toward healthy eating.
Everyone has resilience. And everyone can become more resilient. It doesn’t matter how old you are or what phase of life you’re in, there are ways to grow your inner strength.
Fostering and maintaining healthy social relationships can reduce loneliness and anger, help you feel more connected to others and even improve your physical wellbeing.
Emotional wellbeing refers to the emotional quality of experiences in your life. It involves having an awareness of your emotions.