Showing 511 - 520 of 560 Resources

Mental Health Check-in

This free, anonymous self-assessment tool helps you understand how you are feeling and reflect on your wellbeing.

Y Mind Program

Youth and adults can sign up for free online programs that help with stress, worry and anxiety.

Sex Sense

Free resources and information on sex, sexuality and sexual health from registered nurses, counsellors, and sex educators.

Mental Health First Aid

Training designed to give you the skills to help someone who is experiencing a mental health challenge or crisis. 

TELUS Health MyCare

Accessible, virtual healthcare for Canadians.

MindShift CBT App

Free app to help you develop helpful ways to cope with anxiety. 

Anxiety Canada

Tools, resources, anxiety plans and courses to help anyone living with anxiety.

BC Responsible & Problem Gambling Program and Help Hotline

Free, confidential gambling support and information is available via phone or video conferencing.

BC Schizophrenia Society

BCSS supports people with schizophrenia and their families through education, awareness and advocacy.

Association of Neighbourhood Houses BC

Find a wide array of services and programs to support your wellbeing, through neighbourhood houses across Vancouver Coastal Health.

Showing 511 - 520 of 560 Resources

Mental Health Check-in

This free, anonymous self-assessment tool helps you understand how you are feeling and reflect on your wellbeing.

Y Mind Program

Youth and adults can sign up for free online programs that help with stress, worry and anxiety.

Sex Sense

Free resources and information on sex, sexuality and sexual health from registered nurses, counsellors, and sex educators.

Mental Health First Aid

Training designed to give you the skills to help someone who is experiencing a mental health challenge or crisis. 

TELUS Health MyCare

Accessible, virtual healthcare for Canadians.

MindShift CBT App

Free app to help you develop helpful ways to cope with anxiety. 

Anxiety Canada

Tools, resources, anxiety plans and courses to help anyone living with anxiety.

BC Responsible & Problem Gambling Program and Help Hotline

Free, confidential gambling support and information is available via phone or video conferencing.

BC Schizophrenia Society

BCSS supports people with schizophrenia and their families through education, awareness and advocacy.

Association of Neighbourhood Houses BC

Find a wide array of services and programs to support your wellbeing, through neighbourhood houses across Vancouver Coastal Health.

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Showing 36 - 40 of 68 articles
Stress is a normal part of life and affects everyone. Find resources, tools, apps, and articles so you can determine which stress management approaches are the right fit for you.
It’s okay to feel sad sometimes – everyone has bad days or can feel down. But what about depression? Is it the same as feeling sad?
Depression is a medical condition and it can be treated. It feels and looks different from person to person. Learn what some of the symptoms can be.
At first, you may find depression hard to notice in yourself or someone else. Learn what you can do if you are experiencing depression.
There are many ways in which people can respond to and cope with stress. Some of these ways will be healthy while others may be harmful or unhealthy.