Mental Health Check-in
This free, anonymous self-assessment tool helps you understand how you are feeling and reflect on your wellbeing.
Y Mind Program
Youth and adults can sign up for free online programs that help with stress, worry and anxiety.
Sex Sense
Free resources and information on sex, sexuality and sexual health from registered nurses, counsellors, and sex educators.
Mental Health First Aid
Training designed to give you the skills to help someone who is experiencing a mental health challenge or crisis.
Anxiety Canada
Tools, resources, anxiety plans and courses to help anyone living with anxiety.
BC Responsible & Problem Gambling Program and Help Hotline
Free, confidential gambling support and information is available via phone or video conferencing.
BC Schizophrenia Society
BCSS supports people with schizophrenia and their families through education, awareness and advocacy.
Association of Neighbourhood Houses BC
Find a wide array of services and programs to support your wellbeing, through neighbourhood houses across Vancouver Coastal Health.