Youth Mental Health Canada is a grassroots, youth-driven and led non-profit organization focused on education, advocacy and filmmaking for youth mental health change.

Buddy Check for Jesse was developed for coaches to deliver important messages about mental health to their teams, raising awareness about mental health and reducing stigma.

BoosterBuddy is a free app designed to help children improve their mental health. 

Find mental health and substance use services in Interior Health region. 

Find programs and services to assist people experiencing challenges with mental health and/or substance use.

Find an Al-Anon meeting in a region near you. 

A free phone, text, and online search service that helps you find community, government and social services in your area.

Free online resources to support the social and emotional wellbeing of students.

Free, reliable non-emergency health information and advice available by phone (8-1-1), online, or mobile app.

Call 1-800-SUICIDE if you are experiencing feelings of distress or despair, including thoughts of suicide. Free and confidential help.