Showing 491 - 500 of 534 Resources

Langley Community Services

Providing community services in the Langley area.

Breathr App

Free mindfulness app for young people.

Pacific Post Partum Support Society

Support for families experiencing postpartum distress, depression and anxiety.

Victoria Brain Injury Society

Support, education and navigation for adults with brain injuries, as well as supports for family members

Anxiety Canada

Tools, resources, anxiety plans and courses to help anyone living with anxiety.

BC Schizophrenia Society

BCSS supports people with schizophrenia and their families through education, awareness and advocacy.

Association of Neighbourhood Houses BC

Find a wide array of services and programs to support your wellbeing, through neighbourhood houses across Vancouver Coastal Health.

Moving Forward Family Services

Counselling services for people who are not able to access private therapy for financial reasons and are not eligible for public services.

BC Canadian Mental Health Association (CMHA)

Mental health and recovery-focused information, tools, and programs for people of all ages and their families.

Mind Your Mind

Interactive online tools and resources to strengthen your mental health and resilience.

Showing 491 - 500 of 534 Resources

Langley Community Services

Providing community services in the Langley area.

Breathr App

Free mindfulness app for young people.

Pacific Post Partum Support Society

Support for families experiencing postpartum distress, depression and anxiety.

Victoria Brain Injury Society

Support, education and navigation for adults with brain injuries, as well as supports for family members

Anxiety Canada

Tools, resources, anxiety plans and courses to help anyone living with anxiety.

BC Schizophrenia Society

BCSS supports people with schizophrenia and their families through education, awareness and advocacy.

Association of Neighbourhood Houses BC

Find a wide array of services and programs to support your wellbeing, through neighbourhood houses across Vancouver Coastal Health.

Moving Forward Family Services

Counselling services for people who are not able to access private therapy for financial reasons and are not eligible for public services.

BC Canadian Mental Health Association (CMHA)

Mental health and recovery-focused information, tools, and programs for people of all ages and their families.

Mind Your Mind

Interactive online tools and resources to strengthen your mental health and resilience.

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Showing 26 - 30 of 69 articles
There are many ways in which people can respond to and cope with stress. Some of these ways will be healthy while others may be harmful or unhealthy.
Sometimes it may not be clear where stress is coming from and how it is affecting your body. Learn about symptoms of stress.
It is a normal part of life to feel stress at certain times. But sometimes people feel levels of anxiety that are so high, they experience a state of panic.
In life, we experience many different types of events. Some are happy and positive; others may be distressing and even scary. Post-traumatic stress disorder (PTSD) is a type of…
Sometimes, people may hurt themselves purposefully to cope with negative feelings and thoughts. This is called self-harm.