Provides one-on-one counselling, crisis support, and peer group support for men and their families throughout the province. Appointments are available via phone, Skype, or in-person at the Nanaimo office.

Services include emotional support and counselling, referrals, fathering support, and help with understanding the judicial and family court systems.

Offers mental health support and services to refugees who arrive in BC with psychological trauma as a result of torture, political violence and other forms of persecution on the basis of race, religion, gender identity and or sexual orientation.

Services include group and one-on-one counselling, referrals to health and social services, workshops for health and social service providers, and documentation of evidence of psychological trauma for the refugee claim process.

Offers a support group for individuals who have lost a loved one to suicide. Trained facilitators provide a safe, non-judgemental, compassionate environment where participants can share experiences, learn grief and mourning tools, and receive community connections, practical information and support. Provided in partnership with the BC Crisis Centre.

Provides an online listing of support groups available throughout BC for families who have experienced the death of a child at any age, from any cause. Parents and their surviving children are supported through friendship, understanding, and grief education.

Offers a variety of virtual and in-person mental health skills training groups for adults and their caregivers with mild to moderate anxiety, depression, insomnia, and attention-deficit hyperactivity disorder (ADHD). The groups teach practical tools to recognize, understand and manage patterns of feeling, thinking, and behaving for daily life to better manage stress and symptoms.

Groups are facilitated by trained physicians who uses strategies based on cognitive behavioural therapy such as mindfulness, emotion regulation and acceptance and commitment therapy.

Offers a group-based program to help parents and caregivers to develop mindful parenting skills and strengthen caregiver-child relationships during early childhood. Topics include child development, mindfulness, attachment, and reflective parenting. The group is facilitated by trained physicians.

Provides an online listing of support groups available in BC for men and women who self-identify with problematic substance use. Face-to-face meetings are held at a variety of spaces in the community and offer participants a place to talk about recovery topics and support each other.

Provides a free, confidential 24-hour rape crisis line for women as well as in-person crisis intervention services. Support is available to all women who have experienced recent or past male violence including wife battering, sexual assault, incest, prostitution, and sexual harassment.

Provides eating disorders prevention education, resources and support for BC youth, families, and professionals; offers online resources, email and phone support, an early childhood development program, and guest speakers to present at schools and groups.

Offers a range of programs and services to individuals with substance use disorders and mental health challenges. Local centres provide a safe, healthy and supportive environment for individuals to have space and to regain their health.

Programs include individual and group counselling, withdrawal management, residential services, day treatment, and outpatient recovery programs.