Offers emergency shelter and support services for abused women and their children who are at risk of violence or have experienced violence. The transition house provides safe, supportive accommodation where women can review options and make decisions.

Staff are available to provide emotional support, information and supports for decision making, referrals, safety plans, and links to affordable housing, even if a woman is not yet prepared to or needing to stay at the transition house.

Provides counselling for students and families experiencing stress at home (such as addictions, grief, mental health), that affect the student's ability to manage at school. Families are referred by the school and services are offered in the school and family home.

Provides individual and group counselling to women who have experienced current or past relationship abuse, sexual assault, or physical, emotional or sexual abuse at any age.

Provides counselling to women who have experienced current or past relationship abuse, sexual assault, or physical, emotional or sexual abuse at any age. The program provides a safe place for women to make decisions that feel right for them, learn coping skills, and regain a sense of safety and control.

Offers a free support group for young adults who experience anxiety. Participants learn healthy coping skills, connect with other young people in the community, and get support all in a safe and friendly environment. Programming is supervised by trained mental health professionals.

The program includes take-home resources to help manage anxiety in between weekly meetings, and a 14 week YMCA gym membership to encourage youth to manage their anxiety through physical activity.

Provides counselling to young people between 12 - 25 years of age through the Youth Addictions Outreach Worker. Includes screening, assessment, ongoing treatment counselling and/or referrals to detox, and residential treatment resources. Additional services provided to the community include parent support, interactive school presentations and rapid response to school based incidents involving alcohol and other drugs and community consultations. Serves the Kamloops and Merritt communities.

Provides a telephone referral service for youth who are without a safe place to go and at considerable risk on the streets. Youth-specific information and referrals include counselling, health and education options, youth shelters, mental health and substance use services, and income assistance programs.

Offers early childhood development programs for families living on reserve. Support may be provided in the family's home, in the community, or at the office of a variety of other service providers.

Services include support groups, advocacy for legal or court process, life skills and parenting education, family events, support programs for school-aged children, and pre-natal to early childhood development support. The program aims to keep children and families together and increase the family's ability to safely care for and nurture their children.

Provides telephone, one-to-one, group and family counselling for self-identified family members of Missing and Murdered Indigenous Women (MMIW). The program also offers traditional healing ceremonies, and is inclusive of all genders, races, and age groups.

Offers outreach services to help homeless individuals with accessing housing, a stable source of income, and other support services such as primary and mental health care. Workers also address immediate physical and safety needs such as food, warm clothing, and a place to stay. Services include life skills training, crisis intervention, and referrals to other programs and services as needed.