Showing 1 - 10 of 244 Resources
Available B.C. wide

First Nations Wellness

First Nations Health Authority

Offers online information, tips and resources to improve First Nations health and wellness. Topic areas include being active, healthy eating, mental wellness and substance use, spiritual health, environmental health and safety, primary care, and traditional wellness.

Indigenous Mental Health and Wellness

Fraser Health Authority

Offers in-hospital and community support to help Indigenous people and their families with accessing culturally appropriate mental health services. Patient navigators work directly with mental health workers to help patients understand and navigate the health care system, as well as provide assessment, counselling, and referrals to community services.

Available B.C. wide

Indigenous Youth Wellness

Provincial Health Services Authority

Provides Indigenous youth wellness promotion and suicide prevention through online activities and training and in community based youth groups.

The Cuystwi program offers online wellness quests with themes on identity, culture, understanding colonization, tools to deal with racism, healthy relationships, and sexual health.

Also offers Ask Auntie - a girl-specific program with themes on identity, culture and connection, relationships and safety, wellness, body knowledge and body transitions, and healing.

Available B.C. wide

Wellness Together Canada

Health Canada - BC region

Provides mental health information, tools and resources to support individuals and families during COVID-19 with low mood, worry, social isolation, substance use, and relationship issues.

The online portal includes a wellness self-assessment and tracking tool, self-guided courses, coping tips for youth and adults, COVID-19 information, and as well can connect people to trained volunteers and qualified mental health professionals, as needed.

Available B.C. wide

Mental Health Information and Resources

The Mental Health Commission of Canada

Offers online resources, interactive tools and training programs aimed at increasing mental health literacy and improving mental health and well-being of Canadians. Website features include online library, webinars, newsletters and annual reports.

Qmunity

Find wellness resources and services for queer, trans, Two-Spirit people of all ages.

COVID-19 Support Therapy

The Divisions of Family Practice

Offers free short-term counselling to residents of White Rock and South Surrey in need of extra support due to increased stress as a result of the COVID-19 pandemic. Online resources are also available including therapy information, COVID wellness and a support directory.

Indigenous Health

Northern Health

Supports the Northern Health Authority in its commitment to build a health system that honours diversity and provides culturally safe services.

Online resources include publications, webinars, and local cultural resources, as well as an interactive map to find locations and contact information for Indigenous communities and health centres, friendship centres, Métis associations and Aboriginal liaisons in Northern BC.

Available B.C. wide

Let's Talk Substances

Foundry

Offers a virtual drop-in support group for youth who have concerns with substance use such as alcohol, drugs, smoking, and vaping. The group provides a safe space for youth to manage their own wellness as they learn tools and coping ideas with the help of peer support workers.

Available B.C. wide

Online Information and Resources

Foundry

Provides online information, tools, and strategies to help young people and families find the mental health and substance use support they need. Offers apps, wellness tips, workbooks and self-check, web links, strategies for supporting others, and connections to services online and in the community.

Topic areas include anxiety, body image and eating, drugs and other substances, alcohol, low mood and depression, questioning reality, and stress.

Showing 1 - 10 of 244 Resources
Available B.C. wide

First Nations Wellness

First Nations Health Authority

Offers online information, tips and resources to improve First Nations health and wellness. Topic areas include being active, healthy eating, mental wellness and substance use, spiritual health, environmental health and safety, primary care, and traditional wellness.

Indigenous Mental Health and Wellness

Fraser Health Authority

Offers in-hospital and community support to help Indigenous people and their families with accessing culturally appropriate mental health services. Patient navigators work directly with mental health workers to help patients understand and navigate the health care system, as well as provide assessment, counselling, and referrals to community services.

Available B.C. wide

Indigenous Youth Wellness

Provincial Health Services Authority

Provides Indigenous youth wellness promotion and suicide prevention through online activities and training and in community based youth groups.

The Cuystwi program offers online wellness quests with themes on identity, culture, understanding colonization, tools to deal with racism, healthy relationships, and sexual health.

Also offers Ask Auntie - a girl-specific program with themes on identity, culture and connection, relationships and safety, wellness, body knowledge and body transitions, and healing.

Available B.C. wide

Wellness Together Canada

Health Canada - BC region

Provides mental health information, tools and resources to support individuals and families during COVID-19 with low mood, worry, social isolation, substance use, and relationship issues.

The online portal includes a wellness self-assessment and tracking tool, self-guided courses, coping tips for youth and adults, COVID-19 information, and as well can connect people to trained volunteers and qualified mental health professionals, as needed.

Available B.C. wide

Mental Health Information and Resources

The Mental Health Commission of Canada

Offers online resources, interactive tools and training programs aimed at increasing mental health literacy and improving mental health and well-being of Canadians. Website features include online library, webinars, newsletters and annual reports.

Qmunity

Find wellness resources and services for queer, trans, Two-Spirit people of all ages.

COVID-19 Support Therapy

The Divisions of Family Practice

Offers free short-term counselling to residents of White Rock and South Surrey in need of extra support due to increased stress as a result of the COVID-19 pandemic. Online resources are also available including therapy information, COVID wellness and a support directory.

Indigenous Health

Northern Health

Supports the Northern Health Authority in its commitment to build a health system that honours diversity and provides culturally safe services.

Online resources include publications, webinars, and local cultural resources, as well as an interactive map to find locations and contact information for Indigenous communities and health centres, friendship centres, Métis associations and Aboriginal liaisons in Northern BC.

Available B.C. wide

Let's Talk Substances

Foundry

Offers a virtual drop-in support group for youth who have concerns with substance use such as alcohol, drugs, smoking, and vaping. The group provides a safe space for youth to manage their own wellness as they learn tools and coping ideas with the help of peer support workers.

Available B.C. wide

Online Information and Resources

Foundry

Provides online information, tools, and strategies to help young people and families find the mental health and substance use support they need. Offers apps, wellness tips, workbooks and self-check, web links, strategies for supporting others, and connections to services online and in the community.

Topic areas include anxiety, body image and eating, drugs and other substances, alcohol, low mood and depression, questioning reality, and stress.

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Showing 1 - 5 of 37 articles for "Wellness"
The types of food you eat can help you to enjoy a healthier life. Learn more about steps you can take toward healthy eating.
… as a whole, can be foundational to the wellness of each family member. For many … as a whole, can be foundational to the wellness of each family member. …
… is a self-directed journey that improves wellness. It's a process where people strive … including clinical and medical support as well as peer support and educational …
… But sometimes, when you’re not feeling well, it can be hard to figure out exactly … self-care and looking after your overall wellness is an important part of managing …
… management ("detox"), therapy and peer support. Live-in treatment may be a good fit … will be a good fit for you. Support Groups Support groups create a space where …