Showing 1 - 10 of 240 Resources
Available B.C. wide

First Nations Wellness

First Nations Health Authority

Offers online information, tips and resources to improve First Nations health and wellness. Topic areas include being active, healthy eating, mental wellness and substance use, spiritual health, environmental health and safety, primary care, and traditional wellness.

Indigenous Mental Health and Wellness

Fraser Health Authority

Offers in-hospital and community support to help Indigenous people and their families with accessing culturally appropriate mental health services. Patient navigators work directly with mental health workers to help patients understand and navigate the health care system, as well as provide assessment, counselling, and referrals to community services.

Available B.C. wide

Indigenous Youth Wellness

Provincial Health Services Authority

Provides Indigenous youth wellness promotion and suicide prevention through online activities and training and in community based youth groups.

The Cuystwi program offers online wellness quests with themes on identity, culture, understanding colonization, tools to deal with racism, healthy relationships, and sexual health.

Also offers Ask Auntie - a girl-specific program with themes on identity, culture and connection, relationships and safety, wellness, body knowledge and body transitions, and healing.

Available B.C. wide

Mental Health Information and Resources

The Mental Health Commission of Canada

Offers online resources, interactive tools and training programs aimed at increasing mental health literacy and improving mental health and well-being of Canadians. Website features include online library, webinars, newsletters and annual reports.

Qmunity

Find wellness resources and services for queer, trans, Two-Spirit people of all ages. 

Available B.C. wide

Wellness and Therapeutic Exercise

Mood Disorders Association of British Columbia

Offers group therapeutic wellness programs to help people living with a mood disorder, manage and work through difficult emotions such as anxiety, low mood, stress, and depression. Groups include physical activity and exercise, mindful movement for mood, and yoga therapy. Programs are provided online.

Indigenous Health

Northern Health

Supports the Northern Health Authority in its commitment to build a health system that honours diversity and provides culturally safe services.

Online resources include publications, webinars, and local cultural resources, as well as an interactive map to find locations and contact information for Indigenous communities and health centres, friendship centres, Métis associations and Aboriginal liaisons in Northern BC.

Available B.C. wide

Online Information and Resources

Foundry

Provides online information, tools, and strategies to help young people and families find the mental health and substance use support they need. Offers apps, wellness tips, workbooks and self-check, web links, strategies for supporting others, and connections to services online and in the community.

Topic areas include anxiety, body image and eating, drugs and other substances, alcohol, low mood and depression, questioning reality, and stress.

Available B.C. wide

Open Mind

Doctors of BC

Offers online mental health tools and resources for youth, families, teachers and health care providers.

Resources include web links designed specifically for youth who have questions or concerns about their mental wellbeing, as well as a collection of websites containing resources and information to support friends, family and caregivers of youth who may be experiencing a mental health problem.

Available B.C. wide

COVID-19 Stay Well in Uncertain Times

Canadian Mental Health Association - BC Division

Provides a mental health check-in tool, information and online listing of supports, to help youth, adults, caregivers, and healthcare workers manage their mental health and wellness during COVID-19.

Showing 1 - 10 of 240 Resources
Available B.C. wide

First Nations Wellness

First Nations Health Authority

Offers online information, tips and resources to improve First Nations health and wellness. Topic areas include being active, healthy eating, mental wellness and substance use, spiritual health, environmental health and safety, primary care, and traditional wellness.

Indigenous Mental Health and Wellness

Fraser Health Authority

Offers in-hospital and community support to help Indigenous people and their families with accessing culturally appropriate mental health services. Patient navigators work directly with mental health workers to help patients understand and navigate the health care system, as well as provide assessment, counselling, and referrals to community services.

Available B.C. wide

Indigenous Youth Wellness

Provincial Health Services Authority

Provides Indigenous youth wellness promotion and suicide prevention through online activities and training and in community based youth groups.

The Cuystwi program offers online wellness quests with themes on identity, culture, understanding colonization, tools to deal with racism, healthy relationships, and sexual health.

Also offers Ask Auntie - a girl-specific program with themes on identity, culture and connection, relationships and safety, wellness, body knowledge and body transitions, and healing.

Available B.C. wide

Mental Health Information and Resources

The Mental Health Commission of Canada

Offers online resources, interactive tools and training programs aimed at increasing mental health literacy and improving mental health and well-being of Canadians. Website features include online library, webinars, newsletters and annual reports.

Qmunity

Find wellness resources and services for queer, trans, Two-Spirit people of all ages. 

Available B.C. wide

Wellness and Therapeutic Exercise

Mood Disorders Association of British Columbia

Offers group therapeutic wellness programs to help people living with a mood disorder, manage and work through difficult emotions such as anxiety, low mood, stress, and depression. Groups include physical activity and exercise, mindful movement for mood, and yoga therapy. Programs are provided online.

Indigenous Health

Northern Health

Supports the Northern Health Authority in its commitment to build a health system that honours diversity and provides culturally safe services.

Online resources include publications, webinars, and local cultural resources, as well as an interactive map to find locations and contact information for Indigenous communities and health centres, friendship centres, Métis associations and Aboriginal liaisons in Northern BC.

Available B.C. wide

Online Information and Resources

Foundry

Provides online information, tools, and strategies to help young people and families find the mental health and substance use support they need. Offers apps, wellness tips, workbooks and self-check, web links, strategies for supporting others, and connections to services online and in the community.

Topic areas include anxiety, body image and eating, drugs and other substances, alcohol, low mood and depression, questioning reality, and stress.

Available B.C. wide

Open Mind

Doctors of BC

Offers online mental health tools and resources for youth, families, teachers and health care providers.

Resources include web links designed specifically for youth who have questions or concerns about their mental wellbeing, as well as a collection of websites containing resources and information to support friends, family and caregivers of youth who may be experiencing a mental health problem.

Available B.C. wide

COVID-19 Stay Well in Uncertain Times

Canadian Mental Health Association - BC Division

Provides a mental health check-in tool, information and online listing of supports, to help youth, adults, caregivers, and healthcare workers manage their mental health and wellness during COVID-19.

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Showing 1 - 5 of 38 articles for "Wellness"
The types of food you eat can help you to enjoy a healthier life. Learn more about steps you can take toward healthy eating.
… as a whole, can be foundational to the wellness of each family member. For many … as a whole, can be foundational to the wellness of each family member. …
… is a self-directed journey that improves wellness. It's a process where people strive … services are usually structured, intensive programs led by experts, including clinical and medical support as well as peer support and educational …
… with daily life, it may be time to seek support. Some common symptoms of anxiety … or stress, it's a good idea to seek support. A mental health professional can … time with friends and family, joining a support group, or calling a help line to talk …
… management ("detox"), therapy and peer support. Live-in treatment may be a good fit … treatment will be a good fit for you. Support Groups Support groups create a space where …