Provides a wide range of projects, reports, publications and initiatives aimed at providing all people in BC access to happier, healthier lives, whether using substance or not. Website offers a current list of active projects, facts and statistics, research bulletins, publications and resources.

Provides individual, family and group counselling to families of children with a progressive, life-limiting illness. Services are offered on an outpatient basis and include music and play therapy, spiritual counselling, social work, bereavement counselling and follow-up and support for grief and loss.

Provides an online listing of support groups available throughout BC for families who have experienced the death of a child at any age, from any cause. Parents and their surviving children are supported through friendship, understanding, and grief education.

Offers an interactive website to promote campus mental health and reduce risky substance use. The website is designed to engage students, campus professionals, faculty, administrators and community partners.

Web features include learning events, web links, and online resources such as tools and videos, interactive reports, and naloxone information.

Provides funding and training opportunities for community-based organizations across British Columbia to develop and implement innovative service projects that respond to the needs of individuals and families experiencing mental health and or substance use challenges in their communities.

Provides online mental health information and resources for specific mental illnesses, treatment and recovery, alcohol and drug use, and coping with mental health crises and emergencies.

Provides resources to support BC communities with the stress and mental health concerns resulting from wildfires, floods and other natural disasters.

Resources include community talk events, telephone support, web links, mental health information, and tools to help manage stress, overcome challenges and feel better.

Provides a toll-free number connecting callers to a BC crisis line. Offers emotional support, information on appropriate referral options, and a wide range of support relating to mental health concerns.

Teaches effective skills to help youth and adults overcome symptoms of mild to moderate depression or anxiety, and improve their mental health. Participants can learn skills to help with unhelpful thinking, manage worry and anxiety, and become more active and assertive.

A self-guided online program with access to video modules and worksheets is available. The program also offers coaching sessions delivered by phone or video.

Offers an interactive 8-week course that helps with understanding your feelings, thoughts and behaviors, and what to do about them. The sessions are designed to help participants identify problem areas and give them the tools and skills to make changes.

Each session includes booklets and handouts that support the skills you learn. Course contents and materials are practical and easily applied to everyday life situations. Each session focuses on a new topic to provide participants with the knowledge and skills needed to cope with daily challenges. Course booklets are also available for purchase.