Offers therapeutic counselling and life-skills support services to youth who are experiencing anxiety, depression, and substance use issues resulting from childhood trauma and abuse. Family counselling is also available.

Provides support and education to young caregivers who providing significant care to a family member. The need for care may include supporting a family member with physical or mental illness, disability, addiction or other difficulties such as financial issues or divorce.

Services include individual support and counselling, workshops, family counselling, First Nations family support, advocacy, and referrals to other service providers.

Offers in-person peer mentoring and a virtual peer group, to help people with spinal cord injuries and those with related disabilities, overcome the challenges of living with a disability. Peer events, weekly and monthly coffee groups are also available in some communities.

Offers in-person peer mentoring and a virtual peer group, to help people with spinal cord injuries and those with related disabilities, overcome the challenges of living with a disability. Peer events, weekly and monthly coffee groups are also available in some communities.

Offers in-person peer mentoring and a virtual peer group, to help people with spinal cord injuries and those with related disabilities, overcome the challenges of living with a disability. Peer events, weekly and monthly coffee groups are also available in some communities.

Provides information, education and support for individuals with Alzheimer's disease or another dementia. Also offers support to caregivers, families, and health professionals who help those concerned with or facing dementia, build the knowledge, skills and confidence to maintain quality of life.

Services include individual support, community referrals, and a resource library including books, videos, brochures and information sheets.

Offers individual and group counselling, stress management seminars, and workshops to help individuals, parents and couples heal from depression and anxiety. The centre promotes a holistic model of healing that addresses the whole person - body, mind, and spirit. Support groups are available in-person or online.

Provides community-based education, health and cultural programs for Aboriginal families living in the Northern Vancouver Island area. Programs include social services, children and family programming, and services that offer cultural awareness, education and support.

Provides outreach primary care health services to individuals in Vancouver's Downtown Eastside. The mobile van offers a combination of targeted outreach for individual members, cultural wellness outreach services, and scheduled drop-in clinics.

Services include harm reduction and emergency supplies, one-on-one support, and cultural care and medicine such as smudging, cedar brushing and ceremonial song. Provided in partnership with TELUS Health.

This toolkit is designed to be a sustainable and accessible resource for youth to draw inspiration about how to improve student and school community mental health and well-being.