Offers individual and group therapy for people with depression and who have, or are, experiencing struggles with a very personal relationship that leads to feelings of frustration, loneliness and despair. Participants will have two individual sessions and then meet with others for online group sessions. A group is also available for new mothers experiencing perinatal depression to help them with relationship issues and challenges in motherhood.

Provides a safe, confidential space for individuals who are affected by an eating disorder or disordered eating, to chat online about their experiences and benefit from the empathy and understanding of their peers while avoiding sensitive subjects such as weight, dieting and specific eating disorder behaviours. There are 10 live chats per week and participants can join as many as they like.

Offers a peer support program that matches adults and older youth with a trained volunteer who provides compassionate, judgment-free support and listening during eating disorder recovery. Support is provided in-person or over video call.

The program supports individuals wherever they are in their unique recovery journey and, through the consistent and personalized support of a mentor, helps them to discover what they can achieve, as they are ready.

Provides affordable one-on-one counselling to individuals who are affected by eating disorders to process challenges and focus on recovery. Counselling is provided by a university practicum student that works under the supervision of a registered clinical counsellor. Sessions are available in-person or virtually.

Offers a six-week residential program to help couples and families develop healthy relationships as they continue on their healing journey from addiction. Each client family lives in their own unit during their stay.

The program includes group counselling, traditional teachings and ceremonies, family play-time, child and youth counselling, and help with resolving trauma, parenting skills, anger management, communication skills, and relapse prevention. A student learning centre and daycare is available.

Offers a support group for individuals who have lost a loved one to suicide. Trained facilitators provide a safe, non-judgemental, compassionate environment where participants can share experiences, learn grief and mourning tools, and receive community connections, practical information and support. Provided in partnership with the BC Crisis Centre.

Offers group medical visits for older youth and adults experiencing stress, anxiety and or mild to moderate depression. The groups teach practical tools to recognize, understand and manage patterns of feeling, thinking, and behaving aimed at improving mental health and wellbeing.

Designed by psychiatrists and taught by doctors, the course uses neuroscience, mindfulness, and cognitive behavioural therapy skills and concepts. Groups are offered virtually using Zoom.

Provides education, support and counselling services to individuals, families and groups who are grieving the death of a loved one or coping with a life-threatening illness. Support is offered through a holistic approach with emphasis placed on healing both within and between families.

Programs include individual and family grief and bereavement counselling, as well as family therapeutic camps, a community choir and educational workshops.

Provides holistic culture-based programming to support Indigenous communities experiencing serious illness, grief and bereavement. Culturally-safe programs support Indigenous people on their healing journeys through Elder meetings and support, grief counselling, land-based activities, grief support groups, and community gatherings that use the power of art and music.

Operates a 24-hour provincial crisis and counselling line for First Nations Elders, adults, children and youth in need throughout BC. Services include follow-up or continuum care, risk assessments, safety monitoring, and 24-hour mobile outreach.