Offers a free online support group for adults who experience stress and mild to moderate anxiety. Participants come together to learn healthy coping skills and connect with others who are experiencing similar thoughts and feelings.

Offers a free 7-week group-based mental wellness program for Indigenous young adults experiencing anxiety and stress. Participants learn healthy coping skills, connect with other Indigenous young people in the community, receive culturally appropriate support, and engage in physical activities as part of their mental wellness plan. Provided through local Indigenous organizations and may be available in person or online.

Provides residential addiction treatment in a supported home-like setting to adults and youth in BC who need help with severe substance use. Treatment includes assessment and stabilization, medication therapy, peer support, life-skills development, and harm reduction education. The program is approximately three months long and includes after-care support for up to a year following treatment.

Provides affordable one-on-one counselling to individuals who are affected by eating disorders to process challenges and focus on recovery. Counselling is provided by a university practicum student that works under the supervision of a registered clinical counsellor. Sessions are available in-person or virtually.

Offers individual and group therapy for people with depression and who have, or are, experiencing struggles with a very personal relationship that leads to feelings of frustration, loneliness and despair. Participants will have two individual sessions and then meet with others for online group sessions. A group is also available for new mothers experiencing perinatal depression to help them with relationship issues and challenges in motherhood.

Offers a peer support program that matches adults and older youth with a trained volunteer who provides compassionate, judgment-free support and listening during eating disorder recovery. Support is provided in-person or over video call.

The program supports individuals wherever they are in their unique recovery journey and, through the consistent and personalized support of a mentor, helps them to discover what they can achieve, as they are ready.

Provides online mental health information and resources for specific mental illnesses, treatment and recovery, alcohol and drug use, and coping with mental health crises and emergencies.

Offers a support group for individuals who have lost a loved one to suicide. Trained facilitators provide a safe, non-judgemental, compassionate environment where participants can share experiences, learn grief and mourning tools, and receive community connections, practical information and support. Provided in partnership with the BC Crisis Centre.

Offers a weekly peer support group for adults with an eating disorder or who struggle with food, exercise or body image that affects their quality of life or interferes with day-to-day living.

Peer facilitators are not counsellors but individuals who are in various places of recovery themselves. The group currently meets virtually by zoom only; see website how to join a meeting.

Provides a residential, abstinence-based treatment program for men who struggle with the challenges of substance misuse, and desire a new life in recovery. Education centre and recovery homes are located in Vancouver.

Program includes treatment assessments, discussion groups, individual and group counselling, Aboriginal traditional approaches to healing, life skills training, and aftercare planning.