Provides telephone-based crisis support and victim services to women dealing with violence and or the effects of abuse, childhood sexual abuse, and adult sexual assault.

Callers receive emotional support, coping strategies, safety planning, community resource information, and referrals to transition houses, medical services, and lawyers. Specialized support for immigrant and aboriginal women is also available.

Provides online information and resources to support the emotional and spiritual needs of Aboriginal and non-aboriginal two-spirit individuals, their family and friends. Healing circles, sweat lodge ceremonies, community events and smudging circles are also available on a regular basis and by request.

Provides a directory of black, Indigenous and people of colour (BIPOC) therapists in BC committed to supporting and understanding the lived experiences of BIPOC in all intersections.

Offers a variety of virtual and in-person mental health skills training groups for adults and their caregivers with mild to moderate anxiety, depression, insomnia, and attention-deficit hyperactivity disorder (ADHD). The groups teach practical tools to recognize, understand and manage patterns of feeling, thinking, and behaving for daily life to better manage stress and symptoms.

Groups are facilitated by trained physicians who uses strategies based on cognitive behavioural therapy such as mindfulness, emotion regulation and acceptance and commitment therapy.

Provides education, support and counselling services to individuals, families and groups who are grieving the death of a loved one or coping with a life-threatening illness. Support is offered through a holistic approach with emphasis placed on healing both within and between families.

Programs include individual and family grief and bereavement counselling, as well as family therapeutic camps, a community choir and educational workshops.

Provides holistic culture-based programming to support Indigenous communities experiencing serious illness, grief and bereavement. Culturally-safe programs support Indigenous people on their healing journeys through Elder meetings and support, grief counselling, land-based activities, grief support groups, and community gatherings that use the power of art and music.

Offers residential school survivors, students and intergenerational survivors, their family members, and the community at large a 24-hour crisis line for immediate emotional support, information, and referrals. Referrals include access to crisis counselling, elder support, cultural workshop, grief and loss support, and help with filing missing persons reports.

Offers friendly phone calls to individuals across Canada to enhance social connections and individual well-being. Program provides regular check-in, emotional support, healthy coping strategies, well-being resources, and referrals to other community services.

Provides culturally-safe phone support in multiple languages to individuals and families in BC experiencing crisis or distress. Trained volunteers and staff provide non-judgmental emotional support, information and referrals. Case management services are also available.

Provides free one-on-one counselling for low-income women black, Indigenous, and people of colour including transgender and two-spirit community members. Services are offered virtually and where available, in-person.

Areas of support include racialized trauma, depression, sexuality and or gender issues, adjustment, low self-esteem, anxiety, stress management, and negative thoughts.