Provides support and education to young caregivers who providing significant care to a family member. The need for care may include supporting a family member with physical or mental illness, disability, addiction or other difficulties such as financial issues or divorce.

Services include individual support and counselling, workshops, family counselling, First Nations family support, advocacy, and referrals to other service providers.

Offers one-on-one support, groups support, counselling, information and education to support those who are in a caregiving role to an adult family member or friend. Support is available in person or over the phone.

EASE (Everyday Anxiety Strategies for Educators) at Home offers helpful tips for parents, like how to teach children calming breathing techniques.

Offers online group support and education to children and youth who have a loved one with mental illness or substance use disorder. Participants share their experiences, ways to cope, self-care techniques, and learn about mental illness and skills to communicate with loved one.

Provides short-term counselling services for women who are experiencing challenges or concerns with mild substance use, anxiety, depression, stress, coping skills, emotional regulation, and healthy boundaries in relationships. Sessions are provided virtually.

Provides confidential email counselling, information and referral for youth and young adults by a professional counsellor. In-person counselling sessions are also offered when needed.

Areas of support include anger management, alcohol and drug use, relationships, family and or school challenges, bullying, and depression.

Provides 24-hour crisis support, information and referrals to women, trans, two-spirit, nonbinary, and gender diverse people who are survivors of sexualized violence. Support services are free and confidential and may include emergency crisis support, hospital accompaniment, criminal and legal support, counselling, Elder support, workshops, and support circles, Texting and online chat may also be available.

Provides individual, family and group counselling, circles and crisis support to Residential School Survivors, their families, and those dealing with intergenerational traumas.

The counselling team supports emotional, mental, and spiritual development, along with healing and recovery, through culturally-based values and guiding principles.

Offers workshops for families and caregivers whose child or youth has been a patient in a psychiatric unit and is struggling with their mental health. Workshops are hosted online and facilitated by parents with lived experience.

Training workshops and monthly events are also available for parents, caregivers and young adults. Participants share their perspectives and learn from each other to better understand. Online resources and videos available to everyone are also available.

Provides emotional support, information, resources and help in navigating services for parents and caregivers of a child, youth or young adult with a mental health and or substance use challenge. Peer support is provided by parents of children with mental health and or substance use challenges. They share their experiences, ways to cope and provide parents with the supports they need.