Training and Workshops
Offers workshops for families and caregivers whose child or youth has been a patient in a psychiatric unit and is struggling with their mental health. Workshops are hosted online and facilitated by parents with lived experience.
Training workshops and monthly events are also available for parents, caregivers and young adults. Participants share their perspectives and learn from each other to better understand. Online resources and videos available to everyone are also available.
Parent Peer Support
Provides emotional support, information, resources and help in navigating services for parents and caregivers of a child, youth or young adult with a mental health and or substance use challenge. Peer support is provided by parents of children with mental health and or substance use challenges. They share their experiences, ways to cope and provide parents with the supports they need.
Interior Region Family Navigator
Provides a toll-free phone line for parents and caregivers of children, youth, or dependent adults living in the interior of BC, who are unsure how to find mental health services, or information about mental health and substance use issues.
Navigators listen to concerns, find out what supports are needed, and then assist the caller in finding relevant, local community resources.
Kids and Teens in Control
Offers online group support and education to children and youth who have a loved one with mental illness or substance use disorder. Participants share their experiences, ways to cope, self-care techniques, and learn about mental illness and skills to communicate with loved one.
Mental Health Information and Resources
Provides an online listing of information and resources. Topic areas include early psychosis intervention, schizophrenia, guides for family members, crisis planning, Ulysses Agreement information, aboriginal resources, teacher's manual, and self-management.
Also provides information about available presentations such as the Partnership Education Presentation, ReachOut Psychosis Tour for secondary schools, and Puppet Education Program for school children.
Strengthening Families Together
Provides a 10-session education program for family and friends of individuals with serious and persistent mental illnesses. Topic areas include medication and treatment, mental illness information, skill-building, concurrent disorders and addiction, schizophrenia, mood and anxiety disorders, coping as a family, and advocacy.
Family Support Groups
Provides an online listing of monthly support group meetings for family members, caregivers, or friends of individuals with psychosis, schizophrenia, or any serious mental illness. Participants come together to support each other, and share experiences, information and coping skills.
Eating Disorder Peer Support Group
Offers a weekly peer support group for adults with an eating disorder or who struggle with food, exercise or body image that affects their quality of life or interferes with day-to-day living.
Peer facilitators are not counsellors but individuals who are in various places of recovery themselves. The group currently meets virtually by zoom only; see website how to join a meeting.
Mindful Self-Compassion
Offers a free online course to help people get past insecurity and develop more compassion and kindness to increase their overall peace and joy. In the group sessions, participants learn how to overcome perfectionism, reduce anxiety and depression, improve relationships, and learn how to handle difficult emotions easier.
Mind Medicine
Offers a free 7-week group-based mental wellness program for Indigenous young adults experiencing anxiety and stress. Participants learn healthy coping skills, connect with other Indigenous young people in the community, receive culturally appropriate support, and engage in physical activities as part of their mental wellness plan. Provided through local Indigenous organizations and may be available in person or online.