Provides resources for youth, adults, and caregivers dealing with difficulties from their own or someone else's substance use. Resources include substance use information, an online video library, web links, and self-assessments.

Also provides referral information on approved residential treatment and detox facilities, school based educational programs, community education, outreach, and harm reduction programs.

Provides free, confidential counselling for children and youth who have witnessed and or experienced abuse, threats, violence in the home, or other relationship violence.

The program provides group and individual counselling for children, youth and caregivers, as well as community presentations designed to prevent violence.

Provides in-home support and counselling for families and their children to enhance parenting and behaviour management skills, increase healthy births, and support child development.

Offers a free support group for young adults who experience anxiety. Participants learn healthy coping skills, connect with other young people in the community, and get support all in a safe and friendly environment. Programming is supervised by trained mental health professionals.

The program includes take-home resources to help manage anxiety in between weekly meetings, and a 14 week YMCA gym membership to encourage youth to manage their anxiety through physical activity.

Offers a free support group for young adults who experience anxiety. Participants learn healthy coping skills, connect with other young people in the community, and get support all in a safe and friendly environment. Programming is supervised by trained mental health professionals.

The program includes take-home resources to help manage anxiety in between weekly meetings, and a 14 week YMCA gym membership to encourage youth to manage their anxiety through physical activity.

Provides counselling to women who have experienced current or past relationship abuse, sexual assault, or physical, emotional or sexual abuse at any age. The program provides a safe place for women to make decisions that feel right for them, learn coping skills, and regain a sense of safety and control.

Provides free, confidential counselling for children and youth who have witnessed and or experienced abuse, threats, violence in the home, or other relationship violence.

The program offers safety skills and strategies, and supports children to understand they are not at fault for abusive action of others. Children learn about violence and abuse issues through education, art, and play activities suitable to their age.

Provides justice-related information and referrals, emotional support and practical assistance to victims or witness of crime, criminal harassment, trauma, and or physical or sexual assault.

Services include safety planning, referrals to community services, and accompaniment to police and court appearances. Police-based crisis intervention, support and education is also available in the community by the local RCMP detachment.

Provides community information about organizations, government programs, health services through an area-wide online database of community resources, by email, phone, or walk-in inquiry, in addition to information on volunteering in the Central Okanagan.

Publications include: Directory of Community Services; Children and Youth Special Needs Resource Guide; Child, Youth, and Family Mental Health & Substance Use Resource Guide for Professionals and Service Providers; Mental Health Resources for Children and Youth; Healthy Aging Seniors Resource and Support Guide; and Suicide Prevention Handbook.

Provides free, confidential counselling for children and youth who have witnessed and or experienced abuse, threats, violence in the home, or other relationship violence.

The program provides group and individual counselling for children, youth and caregivers, as well as community presentations, and school-based educational activities designed to prevent violence.