Offers a free support group for young adults who experience anxiety. Participants learn healthy coping skills, connect with other young people in the community, and get support all in a safe and friendly environment. Programming is supervised by trained mental health professionals.

The program includes take-home resources to help manage anxiety in between weekly meetings, and a 14 week YMCA gym membership to encourage youth to manage their anxiety through physical activity.

Offers a free support group for young adults who experience anxiety. Participants learn healthy coping skills, connect with other young people in the community, and get support all in a safe and friendly environment. Programming is supervised by trained mental health professionals.

The program includes take-home resources to help manage anxiety in between weekly meetings, and a 14 week YMCA gym membership to encourage youth to manage their anxiety through physical activity.

Provides counselling to women who have experienced current or past relationship abuse, sexual assault, or physical, emotional or sexual abuse at any age. The program provides a safe place for women to make decisions that feel right for them, learn coping skills, and regain a sense of safety and control.

Provides free, confidential counselling for children and youth who have witnessed and or experienced abuse, threats, violence in the home, or other relationship violence.

The program offers safety skills and strategies, and supports children to understand they are not at fault for abusive action of others. Children learn about violence and abuse issues through education, art, and play activities suitable to their age.

Provides justice-related information and referrals, emotional support and practical assistance to victims or witness of crime, criminal harassment, trauma, and or physical or sexual assault.

Services include safety planning, referrals to community services, and accompaniment to police and court appearances. Police-based crisis intervention, support and education is also available in the community by the local RCMP detachment.

Provides counselling programs for students and families experiencing stress at home, such as addictions, grief, mental health, stress, and anxiety, which affect the student's ability to manage at school. Families are referred by the school and services are offered in the school and or family home.

Offers therapeutic counselling and life-skills support services to youth who are experiencing anxiety, depression, and substance use issues resulting from childhood trauma and abuse. Family counselling is also available.

Provides support and education to young caregivers who providing significant care to a family member. The need for care may include supporting a family member with physical or mental illness, disability, addiction or other difficulties such as financial issues or divorce.

Services include individual support and counselling, workshops, family counselling, First Nations family support, advocacy, and referrals to other service providers.

Offers one-on-one support, groups support, counselling, information and education to support those who are in a caregiving role to an adult family member or friend. Support is available in person or over the phone.

Offers group support in a safe, non-judgmental environment to families and friends of individuals who have survived the loss of a loved one by homicide. Groups meet once a week for eight weeks.

Participants come together to support each other, listen to others who have experienced a similar loss, and as well learn grief and mourning tools to help in their daily lives.