EASE (Everyday Anxiety Strategies for Educators) at Home offers helpful tips for parents, like how to teach children calming breathing techniques.

Tools, resources, anxiety plans and courses to help anyone living with anxiety.

Interactive online tools and resources to strengthen your mental health and resilience.

Youth Mental Health Canada is a grassroots, youth-driven and led non-profit organization focused on education, advocacy and filmmaking for youth mental health change.

BoosterBuddy is a free app designed to help children improve their mental health.

Providing community services in the Langley area.

Free mindfulness app for young people.

Free resources and information on sex, sexuality and sexual health from registered nurses, counsellors, and sex educators.

Training designed to give you the skills to help someone who is experiencing a mental health challenge or crisis.

Provides treatment for people with the most complex mental health and substance use needs in BC who have been referred by the regional health authorities.