Provides community information about organizations, government programs, health services through an area-wide online database of community resources, by email, phone, or walk-in inquiry, in addition to information on volunteering in the Central Okanagan.

Publications include: Directory of Community Services; Children and Youth Special Needs Resource Guide; Child, Youth, and Family Mental Health & Substance Use Resource Guide for Professionals and Service Providers; Mental Health Resources for Children and Youth; Healthy Aging Seniors Resource and Support Guide; and Suicide Prevention Handbook.

Offers a free support group for young adults who experience anxiety. Participants learn healthy coping skills, connect with other young people in the community, and get support all in a safe and friendly environment. Programming is supervised by trained mental health professionals.

The program includes take-home resources to help manage anxiety in between weekly meetings, and a 14 week YMCA gym membership to encourage youth to manage their anxiety through physical activity.

Offers group support in a safe, non-judgmental environment to families and friends of individuals who have survived the loss of a loved one by homicide. Groups meet once a week for eight weeks.

Participants come together to support each other, listen to others who have experienced a similar loss, and as well learn grief and mourning tools to help in their daily lives.

Crisis Hotline for Native Youth. Answered by staff 24/7. Available thoughout Canada.

Learn about psychosis and the available supports in a community near you.

The Looking Glass Foundation provides programs and resources to individuals experiencing eating disorders and disordered eating.

Free, confidential services to help young people understand and speak up for their rights.

Free counselling, information and referrals for young people by phone, text and online in both English and French.

Provides individual and group counselling to women, trans, non-binary, two-spirit, and gender diverse people who have experienced sexualized violence. Counsellors help support survivors to cope with the impacts of violence ranging from anger and grief to issues including sexuality, intimacy and trust.

Counselling may include safety planning, support circles, sexual assault counselling, art therapy, inclusion support, and counselling for Indigenous survivors rooted in Indigenous healing practices and traditions.

Provides in-home support to help families who are a first-time parent or will be parenting a child for the first time. Home visits are provided by nurses, social workers or program staff, who will visit the home approximately once per week to answer questions and provide parenting advice.

Services include monitoring of baby's health and development, and answering questions about topics such as feeding, potty training, child development, healthy meals, child discipline, and preschool information.