Provides school-based substance use prevention and intervention services to support school personnel, youth and their families. The program includes youth support groups, classroom presentations, family education and support, help with developing school health policies or initiatives, and referrals for further support.

Provides information, education and support for individuals with Alzheimer's disease or another dementia. Also offers support to caregivers, families, and health professionals who help those concerned with or facing dementia, build the knowledge, skills and confidence to maintain quality of life.

Services include individual support, community referrals, and a resource library including books, videos, brochures and information sheets.

Provides individual and group counselling to women, trans, non-binary, two-spirit, and gender diverse people who have experienced sexualized violence. Counsellors help support survivors to cope with the impacts of violence ranging from anger and grief to issues including sexuality, intimacy and trust.

Counselling may include safety planning, support circles, sexual assault counselling, art therapy, inclusion support, and counselling for Indigenous survivors rooted in Indigenous healing practices and traditions.

Provides in-home support to help families who are a first-time parent or will be parenting a child for the first time. Home visits are provided by nurses, social workers or program staff, who will visit the home approximately once per week to answer questions and provide parenting advice.

Services include monitoring of baby's health and development, and answering questions about topics such as feeding, potty training, child development, healthy meals, child discipline, and preschool information.

Offers emergency shelter and support services for abused women and their children who are at risk of violence or have experienced violence. The transition house provides safe, supportive accommodation where women can review options and make decisions.

Staff are available to provide emotional support, information and supports for decision making, referrals, safety plans, and links to affordable housing, even if a woman is not yet prepared to or needing to stay at the transition house.

Provides individual and group counselling to women who have experienced current or past relationship abuse, sexual assault, or physical, emotional or sexual abuse at any age.

Provides counselling to women who have experienced current or past relationship abuse, sexual assault, or physical, emotional or sexual abuse at any age. The program provides a safe place for women to make decisions that feel right for them, learn coping skills, and regain a sense of safety and control.

Offers a free support group for young adults who experience anxiety. Participants learn healthy coping skills, connect with other young people in the community, and get support all in a safe and friendly environment. Programming is supervised by trained mental health professionals.

The program includes take-home resources to help manage anxiety in between weekly meetings, and a 14 week YMCA gym membership to encourage youth to manage their anxiety through physical activity.

Provides counselling to young people between 12 - 25 years of age through the Youth Addictions Outreach Worker. Includes screening, assessment, ongoing treatment counselling and/or referrals to detox, and residential treatment resources. Additional services provided to the community include parent support, interactive school presentations and rapid response to school based incidents involving alcohol and other drugs and community consultations. Serves the Kamloops and Merritt communities.

Provides a telephone referral service for youth who are without a safe place to go and at considerable risk on the streets. Youth-specific information and referrals include counselling, health and education options, youth shelters, mental health and substance use services, and income assistance programs.