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Help Phone Lines

If you are in need of immediate help, call 9-1-1.

Crisis Line

1-800-SUICIDE (1-800-784-2433) or 9-8-8

​Call 1-800-784-2433 or dial 9-8-8 if you are experiencing feelings of distress or despair, including thoughts of suicide

310 Mental Health Support

310-6789 (NO AREA CODE)

Call for emotional support, information and resources specific to mental health.

Opioid Treatment Access Line

1-833-804-8111

Call for same-day opioid addiction support.

KUU-US Crisis Response Service

1-800-588-8717

Call for culturally-aware crisis support for Indigenous peoples in B.C.

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      • Eating Well
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      • Self-Esteem
      • Loneliness
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      • Stigma
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    young person talking to a group

    Youth Resilience

    Fostering resilience in the young people we care about is crucial for their overall wellbeing. By modelling resilience ourselves and by teaching it as a skill, we can help give young people the tools they need to meet challenges.

    Learn more
  • Mental health
    • Anxiety
      • What to Do About Anxiety
      • Panic Attacks
      • Post-Traumatic Stress Disorder
    • Depression
      • Symptoms of Depression
      • What to Do About Depression
    • Stress
      • Symptoms of Stress
      • Managing Stress
    • Seeking Help
      • Families Supporting Youth
      • Youth Supporting Themselves
      • Multi-Language Services in BC
    • Self-Harm
    • Suicide
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    Man looks out window pensively

    Anxiety, Stress, Depression. Understand the differences.

    Anxiety, depression, and stress are three common mental health concerns that can deeply impact our daily lives. But sometimes, when you’re not feeling well, it can be hard to figure out exactly why.

    Learn more
  • Substance use
    • Types of Substance Use
      • Alcohol
      • Opioids
      • Stimulants
    • Addiction
      • Addiction and Health
      • Treatment and Recovery
    • Harm Reduction
      • Overdose Prevention
      • Respond to an Overdose
      • Naloxone
      • Drug Checking
    Image
    Opioid Treatment Access Line: phone number 1-833-804-8111

    Get same-day support

    The Opioid Treatment Access Line makes it faster and easier to access life-saving medication with same-day support.

    Learn more
  • Articles

Main navigation

  • Wellbeing
    • Healthy Living
      • Eating Well
      • Staying Active
      • Sleep Habits
      • Mindfulness
    • Emotional
      • Resilience
      • Self-Esteem
      • Loneliness
    • Social
      • Stigma
      • Family
    Image
    young person talking to a group

    Youth Resilience

    Fostering resilience in the young people we care about is crucial for their overall wellbeing. By modelling resilience ourselves and by teaching it as a skill, we can help give young people the tools they need to meet challenges.

    Learn more
  • Mental health
    • Anxiety
      • What to Do About Anxiety
      • Panic Attacks
      • Post-Traumatic Stress Disorder
    • Depression
      • Symptoms of Depression
      • What to Do About Depression
    • Stress
      • Symptoms of Stress
      • Managing Stress
    • Self-Harm
    • Suicide
    • Seeking Help
      • Families Supporting Youth
      • Youth Supporting Themselves
      • Multi-Language Services in BC
    Image
    Man looks out window pensively

    Anxiety, Stress, Depression. Understand the differences.

    Anxiety, depression, and stress are three common mental health concerns that can deeply impact our daily lives. But sometimes, when you’re not feeling well, it can be hard to figure out exactly why.

    Learn more
  • Substance use
    • Types of Substance Use
      • Alcohol
      • Opioids
      • Stimulants
    • Addiction
      • Addiction and Health
      • Treatment and Recovery
    • Harm Reduction
      • Overdose Prevention
      • Respond to an Overdose
      • Naloxone
      • Drug Checking
    Image
    Opioid Treatment Access Line: phone number 1-833-804-8111

    Get same-day support

    The Opioid Treatment Access Line makes it faster and easier to access life-saving medication with same-day support.

    Learn more
  • Articles

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Seniors Mental Health and Substance Use Services

Interior Health Authority

Contact

100 Mile House
100 Mile House
250-395-7676
Website

555 Cedar Avenue S, 100 Mile House, BC

Mon: 8:30 am-4:30 pm
Tue: 8:30 am-4:30 pm
Wed: 8:30 am-4:30 pm
Thu: 8:30 am-4:30 pm
Fri: 8:30 am-4:30 pm
Castlegar
Castlegar
250-304-1846
Website

707 10th Street, Castlegar, BC

Mon: 8:30 am-4:30 pm
Tue: 8:30 am-4:30 pm
Wed: 8:30 am-4:30 pm
Thu: 8:30 am-4:30 pm
Fri: 8:30 am-4:30 pm
Closed for lunch 12:00 - 13:00
Cranbrook
Cranbrook
250-420-2210
Website

20 23rd Avenue S, Cranbrook, BC

Mon: 8:30 am-4:30 pm
Tue: 8:30 am-4:30 pm
Wed: 8:30 am-4:30 pm
Thu: 8:30 am-4:30 pm
Fri: 8:30 am-4:30 pm
Creston
Creston
250-428-8734
Website

243 16th Avenue N, Creston, BC

Mon: 8:30 am-4:30 pm
Tue: 8:30 am-4:30 pm
Wed: 8:30 am-4:30 pm
Thu: 8:30 am-4:30 pm
Fri: 8:30 am-4:30 pm
Closed for lunch 12:00 - 13:00
Golden
Golden
250-344-3015
Website

835 9th Avenue S, Golden, BC

Mon: 8:30 am-4:30 pm
Tue: 8:30 am-4:30 pm
Wed: 8:30 am-4:30 pm
Thu: 8:30 am-4:30 pm
Fri: 8:30 am-4:30 pm
Closed for lunch 12:00 - 13:00
Grand Forks
Grand Forks
250-442-0330
Website

7441 2nd Street, Grand Forks, BC

Mon: 8:30 am-4:30 pm
Tue: 8:30 am-4:30 pm
Wed: 8:30 am-4:30 pm
Thu: 8:30 am-4:30 pm
Fri: 8:30 am-4:30 pm
Closed for lunch 12:00 - 13:00
Invermere
Invermere
250-342-2363
Website

850 10th Avenue, Invermere, BC

Mon: 8:30 am-4:30 pm
Tue: 8:30 am-4:30 pm
Wed: 8:30 am-4:30 pm
Thu: 8:30 am-4:30 pm
Fri: 8:30 am-4:30 pm
Kamloops
Kamloops
250-377-6500
Website

200-235 Lansdowne Street, Kamloops, BC

Mon: 8:30 am-5:00 pm
Tue: 8:30 am-5:00 pm
Wed: 8:30 am-5:00 pm
Thu: 8:30 am-8:00 pm
Fri: 8:30 am-5:00 pm
Closed statutory holidays
Kelowna
Kelowna
250-469-7070
Website

505 Doyle Avenue, Kelowna, BC

Mon: 8:00 am-4:30 pm
Tue: 8:00 am-4:30 pm
Wed: 8:00 am-4:30 pm
Thu: 8:00 am-4:30 pm
Fri: 8:00 am-4:30 pm
Keremeos
Keremeos
250-499-3029
Website

700 3rd Street, Keremeos, BC

Mon: 8:00 am-3:30 pm
Tue: 8:00 am-3:30 pm
Wed: 8:00 am-3:30 pm
Thu: 8:00 am-3:30 pm
Fri: 8:00 am-3:30 pm
Kimberley
Kimberley
250-427-2215
Website

260 4th Avenue, Kimberley, BC

Mon: 8:00 am-5:00 pm
Tue: 8:00 am-5:00 pm
Wed: 8:00 am-5:00 pm
Thu: 8:00 am-5:00 pm
Fri: 8:00 am-5:00 pm
Nakusp
Nakusp
250-265-5253
Website

97 1st Avenue NE, Nakusp, BC

Mon: 8:30 am-4:30 pm
Tue: 8:30 am-4:30 pm
Wed: 8:30 am-4:30 pm
Thu: 8:30 am-4:30 pm
Fri: 8:30 am-4:30 pm
Closed for lunch 12:00 - 13:00
Nelson
Nelson
250-505-7248
Website

333 Victoria Street, Nelson, BC

Mon: 8:30 am-4:30 pm
Tue: 8:30 am-4:30 pm
Wed: 8:30 am-4:30 pm
Thu: 8:30 am-4:30 pm
Fri: 8:30 am-4:30 pm
Closed for lunch 12:00 - 13:00
Osoyoos
Osoyoos
250-495-6433
Website

4816 89th Street, Osoyoos, BC

Mon: 8:30 am-4:00 pm
Tue: 8:30 am-4:00 pm
Wed: 8:30 am-4:00 pm
Thu: 8:30 am-4:00 pm
Fri: 8:30 am-4:00 pm
Penticton
Penticton
250-770-3555
Website

740 Carmi Avenue, Penticton, BC

Mon: 8:30 am-4:30 pm
Tue: 8:30 am-4:30 pm
Wed: 8:30 am-4:30 pm
Thu: 8:30 am-4:30 pm
Fri: 8:30 am-4:30 pm
Revelstoke
Revelstoke
250-814-2241
Website

1200 Newlands Road, Revelstoke, BC

Mon: 8:00 am-4:30 pm
Tue: 8:00 am-4:30 pm
Wed: 8:00 am-4:30 pm
Thu: 8:00 am-4:30 pm
Fri: 8:00 am-4:30 pm
Salmon Arm
Salmon Arm
250-833-4100
Website

851 16th Street NE, Salmon Arm, BC

Mon: 8:00 am-4:30 pm
Tue: 8:00 am-4:30 pm
Wed: 8:00 am-4:30 pm
Thu: 8:00 am-4:30 pm
Fri: 8:00 am-4:30 pm
Sparwood
Sparwood
250-425-2064
Website

570 Pine Avenue, Sparwood, BC

Mon: 8:30 am-4:30 pm
Tue: 8:30 am-4:30 pm
Wed: 8:30 am-4:30 pm
Thu: 8:30 am-4:30 pm
Fri: 8:30 am-4:30 pm
Trail
Trail
250-364-6262
Website

1500 Columbia Avenue, Trail, BC

Mon: 8:30 am-4:30 pm
Tue: 8:30 am-4:30 pm
Wed: 8:30 am-4:30 pm
Thu: 8:30 am-4:30 pm
Fri: 8:30 am-4:30 pm
Vernon
Vernon
250-549-5737
Website

1440 14th Avenue, Vernon, BC

Mon: 8:00 am-4:30 pm
Tue: 8:00 am-4:30 pm
Wed: 8:00 am-4:30 pm
Thu: 8:00 am-4:30 pm
Fri: 8:00 am-4:30 pm
Williams Lake
Williams Lake
250-392-1483
Website

487 Borland Street, Williams Lake, BC

Mon: 8:30 am-4:30 pm
Tue: 8:30 am-4:30 pm
Wed: 8:30 am-4:30 pm
Thu: 8:30 am-4:30 pm
Fri: 8:30 am-4:30 pm

About

Description

Provides specialized assessment, treatment, case management, referrals, and caregiver support for older adults with dementia in the Interior Health region. Contact your nearest mental health office for more information.

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HelpStartsHere British Columbia

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Emergency Contact Information

Call 9-1-1 if you are in an emergency. For mental health support, call:

Crisis Line

Call 1-800-784-2433 or dial 9-8-8 if you are experiencing feelings of distress or despair, including thoughts of suicide

Mental Health Support Line

310-6789 (no area code needed)

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Emergency Contacts

Crisis Line

1-800-SUICIDE (1-800-784-2433) or 9-8-8

Mental Health Support

310-6789