Available B.C. wide
Mind Your Mood
Connex Ontario Health Services Information
Provides an easy-to-use app that allows youth and young adults to track their moods securely on their phone. Features include a scale to measure the intensity of moods, an interactive report that graphs intense emotions, and the functionality to email your mood log to your counsellor for discussion. Empowers users to keep a record that helps understand ups and downs and see the larger picture of emotional health.