Help Phone Lines

Provides confidential counselling to assist adults, families, and couples with issues such as mild mood and anxiety disorders, parenting, grief and loss, relationship issues, divorce and separation, depression, and life transitions.

This is a free program designed for those who cannot afford to pay for private counselling or do not qualify for, or have extended health services. All counselling services are provided by trained volunteers under the supervision of a registered clinical counsellor with a master's degree in counselling psychology.